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X-WR-CALDESC:Events for Michelle's Place
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DTSTART;TZID=America/Los_Angeles:20250918T113000
DTEND;TZID=America/Los_Angeles:20250918T123000
DTSTAMP:20250820T014227Z
CREATED:20250820T014227Z
LAST-MODIFIED:20250820T014227Z
UID:10000749-1758195000-1758198600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T130000
DTEND;TZID=America/Los_Angeles:20250918T143000
DTSTAMP:20250818T020720Z
CREATED:20250818T020445Z
LAST-MODIFIED:20250818T020720Z
UID:10000712-1758200400-1758205800@michellesplace.org
SUMMARY:Overcome Self-sabotage (Sign-up Required)
DESCRIPTION:The only thing that is stopping you from improving your health is self sabotage. Once you learn how to get out of your own way\, your health goals can get back on track. \nCome join me in this small group interactive class where you’ll discover: \n\nThe driving force behind self-sabotage\, and how to stop it.\nHow your nervous system plays a role in achieving your health goals.\nHow your story about your health can be rewritten.\nThe roadmap for setting goals and handling obstacles.\nHow to design your environment and your habits for success.\nThe simple guidelines to improve nutrition\, exercise\, sleep and stress.\n\nNo matter how many times you may have tried to improve your health with diet & exercise rules in the past\, learning to address self-sabotage first changes the whole game. \nThis class will meet for 9 sessions\, from September 2025 to January 2026. This is not a drop-in class\, and does require prior registration. If you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Overcoming Self-sabotage
URL:https://michellesplace.org/event/overcome-self-sabotage/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T163000
DTEND;TZID=America/Los_Angeles:20250918T173000
DTSTAMP:20250813T210346Z
CREATED:20250813T210346Z
LAST-MODIFIED:20250813T210346Z
UID:10000706-1758213000-1758216600@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-12/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T110000
DTEND;TZID=America/Los_Angeles:20250919T123000
DTSTAMP:20250813T205534Z
CREATED:20250813T205534Z
LAST-MODIFIED:20250813T205534Z
UID:10000703-1758279600-1758285000@michellesplace.org
SUMMARY:Comfort Kitchen (Sign-up Required)
DESCRIPTION:Workshop Topic: Using technology to simplify planning\, shopping\, and eating well \nComfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning\, shopping for\, and preparing simple\, nourishing meals. Learn to read food labels\, stock your kitchen with easy staples\, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Comfort Kitchen
URL:https://michellesplace.org/event/comfort-kitchen-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250920T100000
DTEND;TZID=America/Los_Angeles:20250920T113000
DTSTAMP:20250813T204136Z
CREATED:20250813T204136Z
LAST-MODIFIED:20250813T204136Z
UID:10000700-1758362400-1758367800@michellesplace.org
SUMMARY:Yin Yoga
DESCRIPTION:Join us for Yin Yoga and start your Saturday right!\nYin Yoga is a slow\, meditative practice that targets deep connective tissues\, improves flexibility\, and invites stillness into the body and mind. \nPerfect for all levels—just wear comfy clothes\, bring your mat\, and get ready to unwind and reset. \n\nSaturday Morning\nComfy clothes encouraged\nLeave feeling stretched\, centered\, and calm
URL:https://michellesplace.org/event/yin-yoga-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250920T100000
DTEND;TZID=America/Los_Angeles:20250920T113000
DTSTAMP:20250818T022538Z
CREATED:20250818T015417Z
LAST-MODIFIED:20250818T022538Z
UID:10000711-1758362400-1758367800@michellesplace.org
SUMMARY:Saturday Reiki (Sign-up Required)
DESCRIPTION:Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the body to channel universal life force energy. This practice aims to promote relaxation\, reduce stress\, and support the body’s natural healing processes. Reiki is often used to enhance emotional\, mental\, and spiritual well-being. It is non-invasive\, deeply calming\, and suitable for individuals of all ages. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Saturday Reiki
URL:https://michellesplace.org/event/saturday-reiki/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T100000
DTEND;TZID=America/Los_Angeles:20250923T113000
DTSTAMP:20250820T015324Z
CREATED:20250819T215308Z
LAST-MODIFIED:20250820T015324Z
UID:10000722-1758621600-1758627000@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-3/2025-09-23/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T100000
DTEND;TZID=America/Los_Angeles:20250923T130000
DTSTAMP:20250820T015701Z
CREATED:20250819T215852Z
LAST-MODIFIED:20250820T015701Z
UID:10000732-1758621600-1758632400@michellesplace.org
SUMMARY:Massage Therapy (Sign-up Required)
DESCRIPTION:Massage therapy can help cancer patients by improving mood\, reducing pain\, and improving sleep. It can also help with stress\, anxiety\, and fatigue. Massage is considered a complementary therapy\, which means it’s used to support a patient’s overall well-being. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Massage Therapy
URL:https://michellesplace.org/event/massage-therapy-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T113000
DTEND;TZID=America/Los_Angeles:20250923T123000
DTSTAMP:20250820T014423Z
CREATED:20250820T014423Z
LAST-MODIFIED:20250820T014423Z
UID:10000750-1758627000-1758630600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T100000
DTEND;TZID=America/Los_Angeles:20250924T113000
DTSTAMP:20250813T005426Z
CREATED:20250813T005426Z
LAST-MODIFIED:20250813T005426Z
UID:10000688-1758708000-1758713400@michellesplace.org
SUMMARY:Book Club (Sign-up Required)
DESCRIPTION:Join Us for Book Club!  –  “The Honey Don’t List” by Christina Lauren \nWe’re thrilled to launch our next Book Club session with books graciously donated by The Spine and Vine – check her out on Instagram for all things literary. https://www.instagram.com/the_spineandvine/?hl=en \nLed by the dynamic duo Ronna & Gail\, this is more than just reading – it’s connection\, conversation\, and community. \nNeed a copy of the book?\nSign up and email jennifer@michellesplace.org to reserve yours today! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Book Club
URL:https://michellesplace.org/event/book-club-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T113000
DTEND;TZID=America/Los_Angeles:20250925T123000
DTSTAMP:20250820T014533Z
CREATED:20250820T014533Z
LAST-MODIFIED:20250820T014533Z
UID:10000751-1758799800-1758803400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T163000
DTEND;TZID=America/Los_Angeles:20250925T173000
DTSTAMP:20250813T210513Z
CREATED:20250813T210513Z
LAST-MODIFIED:20250813T210513Z
UID:10000707-1758817800-1758821400@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-13/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T180000
DTEND;TZID=America/Los_Angeles:20250925T193000
DTSTAMP:20250813T231943Z
CREATED:20250813T231943Z
LAST-MODIFIED:20250813T231943Z
UID:10000709-1758823200-1758828600@michellesplace.org
SUMMARY:Group Reiki Session
DESCRIPTION:Experience deep relaxation and energy balance in our Group Reiki Session.\nIn this calming\, supportive environment\, participants receive gentle Reiki energy to promote healing\, reduce stress\, and restore harmony to mind\, body\, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.
URL:https://michellesplace.org/event/group-reiki-session/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250930T100000
DTEND;TZID=America/Los_Angeles:20250930T113000
DTSTAMP:20250820T015324Z
CREATED:20250819T215308Z
LAST-MODIFIED:20250820T015324Z
UID:10000731-1759226400-1759231800@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-3/2025-09-30/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250930T113000
DTEND;TZID=America/Los_Angeles:20250930T123000
DTSTAMP:20250820T014649Z
CREATED:20250820T014649Z
LAST-MODIFIED:20250820T014649Z
UID:10000752-1759231800-1759235400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-7/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251002T113000
DTEND;TZID=America/Los_Angeles:20251002T123000
DTSTAMP:20250919T223157Z
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000796-1759404600-1759408200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-02/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251002T163000
DTEND;TZID=America/Los_Angeles:20251002T173000
DTSTAMP:20250919T221537Z
CREATED:20250919T221537Z
LAST-MODIFIED:20250919T221537Z
UID:10000781-1759422600-1759426200@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-14/2025-10-02/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251003T110000
DTEND;TZID=America/Los_Angeles:20251003T123000
DTSTAMP:20250919T222531Z
CREATED:20250919T222531Z
LAST-MODIFIED:20250919T222531Z
UID:10000787-1759489200-1759494600@michellesplace.org
SUMMARY:Fuel for the Fight (Sign-up Required)
DESCRIPTION:Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients \nLearn how to nourish your body and feel your best during and after treatment. \nFuel for the Fight is a supportive\, evidence-based workshop designed for individuals with cancer who want to better understand how to eat well during treatment. Together\, we’ll explore simple\, practical nutrition strategies to help manage common side effects like fatigue\, nausea\, and appetite changes. Gain confidence in preparing nourishing meals that work for you. \nWhat’s included: \n\nEducational presentation led by a nutrition expert\nHands-on cooking activity\nCustomizable\, symptom-friendly recipe to make and enjoy\nTake-home tips\, tools\, and a recipe you can easily recreate\nLeave empowered\, supported\, and well-fed!\n\nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Fuel for the Fight
URL:https://michellesplace.org/event/fuel-for-the-fight-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T100000
DTEND;TZID=America/Los_Angeles:20251007T113000
DTSTAMP:20250919T203652Z
CREATED:20250919T203652Z
LAST-MODIFIED:20250919T203652Z
UID:10000767-1759831200-1759836600@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-8/2025-10-07/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T113000
DTEND;TZID=America/Los_Angeles:20251007T123000
DTSTAMP:20250919T223157Z
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000805-1759836600-1759840200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-07/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251008T173000
DTEND;TZID=America/Los_Angeles:20251008T190000
DTSTAMP:20251008T171751Z
CREATED:20251008T171405Z
LAST-MODIFIED:20251008T171751Z
UID:10000822-1759944600-1759950000@michellesplace.org
SUMMARY:Journaling Your Journey
DESCRIPTION:Join the Google Meet Group to discuss “Journaling your Journey”! Guided journaling to support healing\, reflection\, and emotional well-being for those navigating cancer. \nWednesday\, October 8th from 5:30pm to 7pm \nhttps://meet.google.com/srv-mpvi-gqx
URL:https://michellesplace.org/event/journal-your-cancer-journey/
LOCATION:CA
CATEGORIES:Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T090000
DTEND;TZID=America/Los_Angeles:20251009T110000
DTSTAMP:20250923T005126Z
CREATED:20250923T005126Z
LAST-MODIFIED:20250923T005126Z
UID:10000812-1760000400-1760007600@michellesplace.org
SUMMARY:Reiki with Ingrid (Sign-up Required)
DESCRIPTION:Reiki for the Newly Diagnosed\nReiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki channels universal life force energy to promote relaxation\, reduce stress\, and support the body’s natural healing abilities. This non-invasive and deeply calming practice is known to enhance emotional\, mental\, and spiritual well-being\, and is suitable for individuals of all ages. \nThis offering is reserved for those newly diagnosed within the last 12 months. \nExperience the calming power of Reiki as you begin your healing journey. \nPlease sign up to reserve your spot!\nSignUpGenius for Reiki with Ingrid
URL:https://michellesplace.org/event/reiki-with-ingrid/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T113000
DTEND;TZID=America/Los_Angeles:20251009T123000
DTSTAMP:20250919T223157Z
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000806-1760009400-1760013000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-09/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T163000
DTEND;TZID=America/Los_Angeles:20251009T173000
DTSTAMP:20250919T221537Z
CREATED:20250919T221537Z
LAST-MODIFIED:20250919T221537Z
UID:10000782-1760027400-1760031000@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-14/2025-10-09/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T100000
DTEND;TZID=America/Los_Angeles:20251011T113000
DTSTAMP:20250926T170334Z
CREATED:20250926T125404Z
LAST-MODIFIED:20250926T170334Z
UID:10000816-1760176800-1760182200@michellesplace.org
SUMMARY:Restorative Yoga (In Person)
DESCRIPTION:Restorative yoga is an embodied meditation practice\, a pathway to somatic reset and inner peace. \nIn a restorative yoga class\, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes\, such as blocks\, blankets\, bolsters\, cushions\, pillows\, and eye pillows. The intention for this practice is to bring mindful awareness\, attention to your sensations\, and on releasing tension at the physical\, mental and emotional levels; it is a gentle\, slow\, therapeutic a practice of conscious relaxation. \nThis style of yoga “restores” the body to its parasympathetic nervous system mode\, which\, in turn\, helps the body rest\, heal\, and restore balance. Through this release\, you can let go of tension in the body and mind\, and understand the true value of slowing down\, self-soothing\, nervous system reset\, and feeling completely supported and at ease.
URL:https://michellesplace.org/event/restorative-yoga-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T100000
DTEND;TZID=America/Los_Angeles:20251014T113000
DTSTAMP:20250919T203652Z
CREATED:20250919T203652Z
LAST-MODIFIED:20250919T203652Z
UID:10000768-1760436000-1760441400@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-8/2025-10-14/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T113000
DTEND;TZID=America/Los_Angeles:20251014T123000
DTSTAMP:20250919T223157Z
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000797-1760441400-1760445000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-14/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T180000
DTEND;TZID=America/Los_Angeles:20251014T193000
DTSTAMP:20250919T051714Z
CREATED:20250919T051714Z
LAST-MODIFIED:20250919T051714Z
UID:10000756-1760464800-1760470200@michellesplace.org
SUMMARY:Visualize Wellness (Sign-up Required)
DESCRIPTION:Visualize Wellness: Guided Imagery for Cancer Support \nJoin us for a gentle\, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques\, this practice helps reduce stress\, ease emotional overwhelm\, and promote healing by connecting with your body’s natural resilience. Whether newly diagnosed\, in treatment\, or beyond\, find calm\, comfort\, and renewed strength through the power of mental imagery. \nAll levels welcome. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Visualize Wellness
URL:https://michellesplace.org/event/visualize-wellness-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T183000
DTEND;TZID=America/Los_Angeles:20251014T200000
DTSTAMP:20250929T185344Z
CREATED:20250926T180059Z
LAST-MODIFIED:20250929T185344Z
UID:10000817-1760466600-1760472000@michellesplace.org
SUMMARY:Expressive Art (Zoom - please register)
DESCRIPTION:Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support \nJoin us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting\, drawing\, writing\, movement\, and other creative outlets\, you’ll have a safe space to explore your feelings\, reduce stress\, and find emotional relief. No artistic experience is needed—just an open heart and willingness to express yourself. \nThis gentle\, supportive practice helps promote healing\, build resilience\, and connect with others who understand your journey. Experience the power of creativity to support your mind\, body\, and spirit during this challenging time. \n\nZoom Meeting Details \nRegistration link: https://us06web.zoom.us/meeting/register/REsTiBULQvqHM6nmzZOR7Q \nProject: Watercolor for Wellbeing—Please gather watercolor supplies (watercolor paints\, paintbrushes\, rinse cups\, absorbent towels\, watercolor paper-or alternative) for various prompts to teach technique and experience the benefits of expressive art for wellbeing and healing!
URL:https://michellesplace.org/event/expressive-arts-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T113000
DTEND;TZID=America/Los_Angeles:20251016T123000
DTSTAMP:20250919T223157Z
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000798-1760614200-1760617800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-16/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
END:VCALENDAR