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X-WR-CALDESC:Events for Michelle's Place
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T100000
DTEND;TZID=America/Los_Angeles:20251028T113000
DTSTAMP:20250919T203652Z
CREATED:20250919T203652Z
LAST-MODIFIED:20250919T203652Z
UID:10000770-1761645600-1761651000@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-8/2025-10-28/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T100000
DTEND;TZID=America/Los_Angeles:20251028T120000
DTSTAMP:20250923T002434Z
CREATED:20250923T002434Z
LAST-MODIFIED:20250923T002434Z
UID:10000811-1761645600-1761652800@michellesplace.org
SUMMARY:Massage Therapy (Sign-up Required)
DESCRIPTION:Massage therapy can help cancer patients by improving mood\, reducing pain\, and improving sleep. It can also help with stress\, anxiety\, and fatigue. Massage is considered a complementary therapy\, which means it’s used to support a patient’s overall well-being. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Massage Therapy
URL:https://michellesplace.org/event/massage-therapy-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T163000
DTEND;TZID=America/Los_Angeles:20251030T173000
DTSTAMP:20250919T221537Z
CREATED:20250919T221537Z
LAST-MODIFIED:20250919T221537Z
UID:10000785-1761841800-1761845400@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-14/2025-10-30/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251103T140000
DTEND;TZID=America/Los_Angeles:20251103T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001050-1762178400-1762183800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-11-03/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T090000
DTEND;TZID=America/Los_Angeles:20251104T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001079-1762246800-1762250400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-11-04/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T090000
DTEND;TZID=America/Los_Angeles:20251104T110000
DTSTAMP:20251023T011754Z
CREATED:20251023T011754Z
LAST-MODIFIED:20251023T011754Z
UID:10000957-1762246800-1762254000@michellesplace.org
SUMMARY:Reiki with Ingrid (Sign-up Required)
DESCRIPTION:Reiki for the Newly Diagnosed\nReiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki channels universal life force energy to promote relaxation\, reduce stress\, and support the body’s natural healing abilities. This non-invasive and deeply calming practice is known to enhance emotional\, mental\, and spiritual well-being\, and is suitable for individuals of all ages. \nThis offering is reserved for those newly diagnosed within the last 12 months. \nExperience the calming power of Reiki as you begin your healing journey. \nPlease sign up to reserve your spot!\nSignUpGenius for Reiki with Ingrid
URL:https://michellesplace.org/event/reiki-with-ingrid-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T101500
DTEND;TZID=America/Los_Angeles:20251104T113000
DTSTAMP:20251025T000518Z
CREATED:20251023T014950Z
LAST-MODIFIED:20251025T000518Z
UID:10001129-1762251300-1762255800@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-9/2025-11-04/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T090000
DTEND;TZID=America/Los_Angeles:20251106T100000
DTSTAMP:20251024T184935Z
CREATED:20251024T184935Z
LAST-MODIFIED:20251024T184935Z
UID:10001098-1762419600-1762423200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-10/2025-11-06/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T123000
DTEND;TZID=America/Los_Angeles:20251106T140000
DTSTAMP:20251031T231631Z
CREATED:20251031T231631Z
LAST-MODIFIED:20251031T231631Z
UID:10001150-1762432200-1762437600@michellesplace.org
SUMMARY:Mosaics:  Bring Your Own Project (Sign-up Required)
DESCRIPTION:Unleash your creativity at our relaxed mosaic-making event! \nWhether you’re an experienced artist or a curious beginner\, you’re invited to bring your own item to mosaic — or choose from a selection of small objects provided. Popular options include trays\, birdhouses\, picture frames\, initials\, and more — many of which can be found at local craft stores like Hobby Lobby. \nWe’ll provide mosaic materials\, guidance\, and a welcoming space to create something beautiful. Just bring your imagination (and a project piece)\, and get ready for a fun and inspiring time! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Mosaics
URL:https://michellesplace.org/event/mosaics-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Community Building,Creative Arts Classes,Health & Wellness Classes,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T163000
DTEND;TZID=America/Los_Angeles:20251106T173000
DTSTAMP:20251023T001246Z
CREATED:20251023T001246Z
LAST-MODIFIED:20251023T001246Z
UID:10000947-1762446600-1762450200@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-15/2025-11-06/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251107T110000
DTEND;TZID=America/Los_Angeles:20251107T123000
DTSTAMP:20251023T004934Z
CREATED:20251023T004934Z
LAST-MODIFIED:20251023T004934Z
UID:10000955-1762513200-1762518600@michellesplace.org
SUMMARY:Fuel for the Fight (Sign-up Required)
DESCRIPTION:Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients \nLearn how to nourish your body and feel your best during and after treatment. \nFuel for the Fight is a supportive\, evidence-based workshop designed for individuals with cancer who want to better understand how to eat well during treatment. Together\, we’ll explore simple\, practical nutrition strategies to help manage common side effects like fatigue\, nausea\, and appetite changes. Gain confidence in preparing nourishing meals that work for you. \nWhat’s included: \n\nEducational presentation led by a nutrition expert\nHands-on cooking activity\nCustomizable\, symptom-friendly recipe to make and enjoy\nTake-home tips\, tools\, and a recipe you can easily recreate\nLeave empowered\, supported\, and well-fed!\n\nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Fuel for the Fight
URL:https://michellesplace.org/event/fuel-for-the-fight-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T100000
DTEND;TZID=America/Los_Angeles:20251108T110000
DTSTAMP:20251031T230747Z
CREATED:20251031T230430Z
LAST-MODIFIED:20251031T230747Z
UID:10001149-1762596000-1762599600@michellesplace.org
SUMMARY:Restorative Yoga (In Person)
DESCRIPTION:Restorative yoga is an embodied meditation practice\, a pathway to somatic reset and inner peace. \nIn a restorative yoga class\, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes\, such as blocks\, blankets\, bolsters\, cushions\, pillows\, and eye pillows. The intention for this practice is to bring mindful awareness\, attention to your sensations\, and on releasing tension at the physical\, mental and emotional levels; it is a gentle\, slow\, therapeutic a practice of conscious relaxation. \nThis style of yoga “restores” the body to its parasympathetic nervous system mode\, which\, in turn\, helps the body rest\, heal\, and restore balance. Through this release\, you can let go of tension in the body and mind\, and understand the true value of slowing down\, self-soothing\, nervous system reset\, and feeling completely supported and at ease.
URL:https://michellesplace.org/event/restorative-yoga-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T120000
DTEND;TZID=America/Los_Angeles:20251108T133000
DTSTAMP:20251023T020652Z
CREATED:20251023T020652Z
LAST-MODIFIED:20251023T020652Z
UID:10001048-1762603200-1762608600@michellesplace.org
SUMMARY:I Hate The Color Pink: Lunch and Learn (Sign-up Required)
DESCRIPTION:Join us for a Lunch & Learn with author Susan Svoboda\, who turned her breast cancer journey into a story of resilience and advocacy. Diagnosed in 2021\, she navigated surgery\, countless appointments\, and the emotional rollercoaster of treatment and channeled her experiences into her self-published book\, “I HATE THE COLOR PINK”. \nSusan shares her story with honesty\, humor\, and heart\, encouraging everyone to be their own health advocate. The session includes a candid talk\, a chapter reading\, and an open Q&A. \nBooks will be available for $12\, though the true focus is connection\, conversation\, and empowerment. \nSignUpGenius for I Hate the Color Pink
URL:https://michellesplace.org/event/i-hate-the-color-pink/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T140000
DTEND;TZID=America/Los_Angeles:20251110T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001051-1762783200-1762788600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-11-10/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T090000
DTEND;TZID=America/Los_Angeles:20251111T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001080-1762851600-1762855200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-11-11/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T101500
DTEND;TZID=America/Los_Angeles:20251111T113000
DTSTAMP:20251025T000518Z
CREATED:20251023T014950Z
LAST-MODIFIED:20251025T000518Z
UID:10001130-1762856100-1762860600@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-9/2025-11-11/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T183000
DTEND;TZID=America/Los_Angeles:20251111T200000
DTSTAMP:20251103T180935Z
CREATED:20251103T180935Z
LAST-MODIFIED:20251103T180935Z
UID:10001151-1762885800-1762891200@michellesplace.org
SUMMARY:Expressive Art (Zoom - please register)
DESCRIPTION:Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support \nJoin us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting\, drawing\, writing\, movement\, and other creative outlets\, you’ll have a safe space to explore your feelings\, reduce stress\, and find emotional relief. No artistic experience is needed—just an open heart and willingness to express yourself. \nThis gentle\, supportive practice helps promote healing\, build resilience\, and connect with others who understand your journey. Experience the power of creativity to support your mind\, body\, and spirit during this challenging time. \n\nZoom Meeting Details \nRegistration link: https://us06web.zoom.us/meeting/register/REsTiBULQvqHM6nmzZOR7Q  \nProject: Anatomy of a Poppy | In honor of Veteran’s Day we will create mixed media Poppy Art\nGATHER: Brown grocery bag/kraft paper or mixed media paper; red\, green\, yellow and blue color sources (acrylic paints\, watercolor\, markers\, crayons\, etc.); scissors; sharpie & pencil; glue\nCREATE: Poppy art with messages of courage\, sacrifice & remembrance\nCONNECT: With self through process of creating\, and with others! \n 
URL:https://michellesplace.org/event/expressive-art/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T173000
DTEND;TZID=America/Los_Angeles:20251112T190000
DTSTAMP:20251107T004607Z
CREATED:20251107T001106Z
LAST-MODIFIED:20251107T004607Z
UID:10001280-1762968600-1762974000@michellesplace.org
SUMMARY:Journaling Your Journey
DESCRIPTION:Join the Google Meet Group to discuss “Journaling your Journey”! Guided journaling to support healing\, reflection\, and emotional well-being for those navigating cancer. \nWednesday\, November 12th from 5:30pm to 7pm \nmeet.google.com/vnr-ktgs-psk \n 
URL:https://michellesplace.org/event/journaling-your-journey/
LOCATION:CA
CATEGORIES:Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T180000
DTEND;TZID=America/Los_Angeles:20251113T190000
DTSTAMP:20251103T231111Z
CREATED:20251031T230031Z
LAST-MODIFIED:20251103T231111Z
UID:10001148-1763056800-1763060400@michellesplace.org
SUMMARY:Sound Bath
DESCRIPTION:Join Us for a Sound Bath Experience! \nRelax\, reset\, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls\, gongs\, and chimes help calm your mind\, relax your body\, and restore your energy. \nNo experience necessary—just come as you are and allow the sounds to wash over you. Wear comfy clothes and bring anything that helps you relax (yoga mat\, blanket\, pillow\, etc.). \nLet the healing frequencies guide you into deep rest and renewal.
URL:https://michellesplace.org/event/sound-bath-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251114T110000
DTEND;TZID=America/Los_Angeles:20251114T123000
DTSTAMP:20251103T232208Z
CREATED:20251023T005544Z
LAST-MODIFIED:20251103T232208Z
UID:10000956-1763118000-1763123400@michellesplace.org
SUMMARY:Comfort Kitchen (Sign-up Required)
DESCRIPTION:Workshop Topic: Using technology to simplify planning\, shopping\, and eating well \nComfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning\, shopping for\, and preparing simple\, nourishing meals. Learn to read food labels\, stock your kitchen with easy staples\, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Comfort Kitchen
URL:https://michellesplace.org/event/comfort-kitchen-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T100000
DTEND;TZID=America/Los_Angeles:20251115T113000
DTSTAMP:20251023T015738Z
CREATED:20251023T015738Z
LAST-MODIFIED:20251023T015738Z
UID:10001047-1763200800-1763206200@michellesplace.org
SUMMARY:Yin Yoga
DESCRIPTION:Join us for Yin Yoga and start your Saturday right!\nYin Yoga is a slow\, meditative practice that targets deep connective tissues\, improves flexibility\, and invites stillness into the body and mind. \nPerfect for all levels—just wear comfy clothes\, bring your mat\, and get ready to unwind and reset. \n\nSaturday Morning\nComfy clothes encouraged\nLeave feeling stretched\, centered\, and calm
URL:https://michellesplace.org/event/yin-yoga-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T100000
DTEND;TZID=America/Los_Angeles:20251117T130000
DTSTAMP:20251031T221952Z
CREATED:20251031T221952Z
LAST-MODIFIED:20251031T221952Z
UID:10001142-1763373600-1763384400@michellesplace.org
SUMMARY:Reiki Infused Massage (Sign-up Required)
DESCRIPTION:Custom Massage & Energy Work \nThis special program offers a customized massage experience blended with energy work\, tailored to your unique needs and comfort level. Techniques may include gentle massage\, sound bowls\, and other healing modalities designed to restore balance and calm. \nThis program is reserved for clients who are newly diagnosed (within 12 months) or currently in treatment\, including those with a metastatic diagnosis. \nLet us support you in your healing journey—mind\, body\, and spirit. \nPlease sign up to reserve your spot!\nSignUpGenius for Reiki Infused Massage
URL:https://michellesplace.org/event/reiki-infused-massage-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T140000
DTEND;TZID=America/Los_Angeles:20251117T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001052-1763388000-1763393400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-11-17/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T090000
DTEND;TZID=America/Los_Angeles:20251118T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001081-1763456400-1763460000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-11-18/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T100000
DTEND;TZID=America/Los_Angeles:20251118T120000
DTSTAMP:20251031T225046Z
CREATED:20251031T225046Z
LAST-MODIFIED:20251031T225046Z
UID:10001146-1763460000-1763467200@michellesplace.org
SUMMARY:Massage Therapy (Sign-up Required)
DESCRIPTION:Massage therapy can help cancer patients by improving mood\, reducing pain\, and improving sleep. It can also help with stress\, anxiety\, and fatigue. Massage is considered a complementary therapy\, which means it’s used to support a patient’s overall well-being. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Massage Therapy
URL:https://michellesplace.org/event/massage-therapy-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T101500
DTEND;TZID=America/Los_Angeles:20251118T113000
DTSTAMP:20251025T000518Z
CREATED:20251023T014950Z
LAST-MODIFIED:20251025T000518Z
UID:10001131-1763460900-1763465400@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-9/2025-11-18/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T100000
DTEND;TZID=America/Los_Angeles:20251119T113000
DTSTAMP:20251106T062010Z
CREATED:20251023T002459Z
LAST-MODIFIED:20251106T062010Z
UID:10000952-1763546400-1763551800@michellesplace.org
SUMMARY:Book Club (Sign-up Required)
DESCRIPTION:Join Us for Book Club!  – “Broken Country” by Clare Leslie Hall \nWe’re thrilled to launch our next Book Club session with books graciously donated by The Spine and Vine – check her out on Instagram for all things literary. https://www.instagram.com/the_spineandvine/?hl=en \nLed by the dynamic duo Ronna & Gail\, this is more than just reading – it’s connection\, conversation\, and community. \nNeed a copy of the book?\nSign up and email joella@michellesplace.org to reserve yours today! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Book Club
URL:https://michellesplace.org/event/book-club-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T090000
DTEND;TZID=America/Los_Angeles:20251120T100000
DTSTAMP:20251024T185055Z
CREATED:20251024T185055Z
LAST-MODIFIED:20251024T185055Z
UID:10001119-1763629200-1763632800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-11/2025-11-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T163000
DTEND;TZID=America/Los_Angeles:20251120T173000
DTSTAMP:20251023T001246Z
CREATED:20251023T001246Z
LAST-MODIFIED:20251023T001246Z
UID:10000949-1763656200-1763659800@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-15/2025-11-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T180000
DTEND;TZID=America/Los_Angeles:20251120T193000
DTSTAMP:20251031T225601Z
CREATED:20251031T225601Z
LAST-MODIFIED:20251031T225601Z
UID:10001147-1763661600-1763667000@michellesplace.org
SUMMARY:Group Reiki Session
DESCRIPTION:Experience deep relaxation and energy balance in our Group Reiki Session.\nIn this calming\, supportive environment\, participants receive gentle Reiki energy to promote healing\, reduce stress\, and restore harmony to mind\, body\, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.
URL:https://michellesplace.org/event/group-reiki-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
END:VEVENT
END:VCALENDAR