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X-WR-CALNAME:Michelle&#039;s Place
X-ORIGINAL-URL:https://michellesplace.org
X-WR-CALDESC:Events for Michelle&#039;s Place
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T100000
DTEND;TZID=America/Los_Angeles:20251118T120000
DTSTAMP:20251031T225046Z
CREATED:20251031T225046Z
LAST-MODIFIED:20251031T225046Z
UID:10001146-1763460000-1763467200@michellesplace.org
SUMMARY:Massage Therapy (Sign-up Required)
DESCRIPTION:Massage therapy can help cancer patients by improving mood\, reducing pain\, and improving sleep. It can also help with stress\, anxiety\, and fatigue. Massage is considered a complementary therapy\, which means it’s used to support a patient’s overall well-being. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Massage Therapy
URL:https://michellesplace.org/event/massage-therapy-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T101500
DTEND;TZID=America/Los_Angeles:20251118T113000
DTSTAMP:20251025T000518Z
CREATED:20251023T014950Z
LAST-MODIFIED:20251025T000518Z
UID:10001131-1763460900-1763465400@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-9/2025-11-18/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T100000
DTEND;TZID=America/Los_Angeles:20251119T113000
DTSTAMP:20251106T062010Z
CREATED:20251023T002459Z
LAST-MODIFIED:20251106T062010Z
UID:10000952-1763546400-1763551800@michellesplace.org
SUMMARY:Book Club (Sign-up Required)
DESCRIPTION:Join Us for Book Club!  – “Broken Country” by Clare Leslie Hall \nWe’re thrilled to launch our next Book Club session with books graciously donated by The Spine and Vine – check her out on Instagram for all things literary. https://www.instagram.com/the_spineandvine/?hl=en \nLed by the dynamic duo Ronna & Gail\, this is more than just reading – it’s connection\, conversation\, and community. \nNeed a copy of the book?\nSign up and email joella@michellesplace.org to reserve yours today! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Book Club
URL:https://michellesplace.org/event/book-club-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T090000
DTEND;TZID=America/Los_Angeles:20251120T100000
DTSTAMP:20251024T185055Z
CREATED:20251024T185055Z
LAST-MODIFIED:20251024T185055Z
UID:10001119-1763629200-1763632800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-11/2025-11-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T163000
DTEND;TZID=America/Los_Angeles:20251120T173000
DTSTAMP:20251023T001246Z
CREATED:20251023T001246Z
LAST-MODIFIED:20251023T001246Z
UID:10000949-1763656200-1763659800@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-15/2025-11-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T180000
DTEND;TZID=America/Los_Angeles:20251120T193000
DTSTAMP:20251031T225601Z
CREATED:20251031T225601Z
LAST-MODIFIED:20251031T225601Z
UID:10001147-1763661600-1763667000@michellesplace.org
SUMMARY:Group Reiki Session
DESCRIPTION:Experience deep relaxation and energy balance in our Group Reiki Session.\nIn this calming\, supportive environment\, participants receive gentle Reiki energy to promote healing\, reduce stress\, and restore harmony to mind\, body\, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.
URL:https://michellesplace.org/event/group-reiki-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251121T130000
DTEND;TZID=America/Los_Angeles:20251121T150000
DTSTAMP:20251111T064339Z
CREATED:20251031T224513Z
LAST-MODIFIED:20251111T064339Z
UID:10001145-1763730000-1763737200@michellesplace.org
SUMMARY:Sewing Class (Sign-up Required)
DESCRIPTION:Join us for Sewing Class | Learn the basics of sewing while creating heartfelt\, handmade items that will be gifted to our clients on their cancer journey\, or a little something for you! \nWhether you’re brand new to sewing or a seasoned pro\, this class is for you! We provide all the materials and step-by-step instruction to help you create something beautiful. Pull up a chair\, start stitching\, and make a new friend along the way. \nLet’s stitch with purpose and love! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Sewing Class
URL:https://michellesplace.org/event/sewing-class-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T140000
DTEND;TZID=America/Los_Angeles:20251124T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001053-1763992800-1763998200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-11-24/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T090000
DTEND;TZID=America/Los_Angeles:20251125T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001082-1764061200-1764064800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-11-25/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T101500
DTEND;TZID=America/Los_Angeles:20251125T113000
DTSTAMP:20251025T000518Z
CREATED:20251023T014950Z
LAST-MODIFIED:20251025T000518Z
UID:10001132-1764065700-1764070200@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-9/2025-11-25/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T183000
DTEND;TZID=America/Los_Angeles:20251125T200000
DTSTAMP:20251103T181236Z
CREATED:20251103T181236Z
LAST-MODIFIED:20251103T181236Z
UID:10001152-1764095400-1764100800@michellesplace.org
SUMMARY:Expressive Art (Zoom - please register)
DESCRIPTION:Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support \nJoin us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting\, drawing\, writing\, movement\, and other creative outlets\, you’ll have a safe space to explore your feelings\, reduce stress\, and find emotional relief. No artistic experience is needed—just an open heart and willingness to express yourself. \nThis gentle\, supportive practice helps promote healing\, build resilience\, and connect with others who understand your journey. Experience the power of creativity to support your mind\, body\, and spirit during this challenging time. \n\nZoom Meeting Details \nRegistration link: https://us06web.zoom.us/meeting/register/QxyNnp0oSUm4vt3BZJhxMw \nProject: Holiday Garland\nGATHER: Cereal boxes\, cracker boxes or cardstock paper; color source (acrylic paint\, watercolor\, crayons\, etc); hole punch (if available); ribbon/string/floss/yarn/thread (whatever is available-if nothing is available\, other options will be addressed); scissors; rinse cups of water; paint rags; sharpie\, pencil and ball point pen; paint brushes if using paint\nCREATE: Strand of whimsical shaped birds\, ornaments or holiday trees created with abstract colors and pattern; suitable for the hearth or hanging in a window; experience will be process focused\, yet allow for a final product if desired\nCONNECT: With self through process of creating\, and with others! \n 
URL:https://michellesplace.org/event/expressive-art-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T140000
DTEND;TZID=America/Los_Angeles:20251201T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001054-1764597600-1764603000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-12-01/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T090000
DTEND;TZID=America/Los_Angeles:20251202T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001083-1764666000-1764669600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-12-02/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T101500
DTEND;TZID=America/Los_Angeles:20251202T113000
DTSTAMP:20251125T054302Z
CREATED:20251125T054302Z
LAST-MODIFIED:20251125T054302Z
UID:10001504-1764670500-1764675000@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-10/2025-12-02/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T090000
DTEND;TZID=America/Los_Angeles:20251204T100000
DTSTAMP:20251024T184935Z
CREATED:20251024T184935Z
LAST-MODIFIED:20251024T184935Z
UID:10001100-1764838800-1764842400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-10/2025-12-04/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T123000
DTEND;TZID=America/Los_Angeles:20251204T140000
DTSTAMP:20251107T005355Z
CREATED:20251107T005355Z
LAST-MODIFIED:20251107T005355Z
UID:10001282-1764851400-1764856800@michellesplace.org
SUMMARY:Mosaics:  Bring Your Own Project (Sign-up Required)
DESCRIPTION:Unleash your creativity at our relaxed mosaic-making event! \nWhether you’re an experienced artist or a curious beginner\, you’re invited to bring your own item to mosaic — or choose from a selection of small objects provided. Popular options include trays\, birdhouses\, picture frames\, initials\, and more — many of which can be found at local craft stores like Hobby Lobby. \nWe’ll provide mosaic materials\, guidance\, and a welcoming space to create something beautiful. Just bring your imagination (and a project piece)\, and get ready for a fun and inspiring time! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Mosaics
URL:https://michellesplace.org/event/mosaics-bring-your-own-project-sign-up-required/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Community Building,Creative Arts Classes,Health & Wellness Classes,SIGN UP REQUIRED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T163000
DTEND;TZID=America/Los_Angeles:20251204T173000
DTSTAMP:20251124T234557Z
CREATED:20251124T234557Z
LAST-MODIFIED:20251124T234557Z
UID:10001311-1764865800-1764869400@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-16/2025-12-04/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251205T130000
DTEND;TZID=America/Los_Angeles:20251205T153000
DTSTAMP:20251125T000104Z
CREATED:20251125T000104Z
LAST-MODIFIED:20251125T000104Z
UID:10001315-1764939600-1764948600@michellesplace.org
SUMMARY:Sewing Class (Sign-up Required)
DESCRIPTION:Join us for Sewing Class | Learn the basics of sewing while creating heartfelt\, handmade items that will be gifted to our clients on their cancer journey\, or a little something for you! \nWhether you’re brand new to sewing or a seasoned pro\, this class is for you! We provide all the materials and step-by-step instruction to help you create something beautiful. Pull up a chair\, start stitching\, and make a new friend along the way. \nLet’s stitch with purpose and love! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Sewing Class
URL:https://michellesplace.org/event/sewing-class-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T100000
DTEND;TZID=America/Los_Angeles:20251208T112000
DTSTAMP:20251125T010143Z
CREATED:20251125T010143Z
LAST-MODIFIED:20251125T010143Z
UID:10001318-1765188000-1765192800@michellesplace.org
SUMMARY:Haircuts (Sign-up Required)
DESCRIPTION:Haircuts | For wig stylings\, shaves\, or chemo grow in hair \nPlease sign up for your hair trim if you are about to undergo chemo or have grow out from chemo. Also\, this can be used to style a wig that you already have. Please do not sign up for a haircut if you are more than one year out of treatment. Thank you! \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Haircuts
URL:https://michellesplace.org/event/haircuts-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T140000
DTEND;TZID=America/Los_Angeles:20251208T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001055-1765202400-1765207800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-12-08/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T090000
DTEND;TZID=America/Los_Angeles:20251209T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001084-1765270800-1765274400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-12-09/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T101500
DTEND;TZID=America/Los_Angeles:20251209T113000
DTSTAMP:20251125T054302Z
CREATED:20251125T054302Z
LAST-MODIFIED:20251125T054302Z
UID:10001505-1765275300-1765279800@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-10/2025-12-09/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T180000
DTEND;TZID=America/Los_Angeles:20251209T193000
DTSTAMP:20251201T202938Z
CREATED:20251124T234120Z
LAST-MODIFIED:20251201T202938Z
UID:10001307-1765303200-1765308600@michellesplace.org
SUMMARY:Visualize Wellness
DESCRIPTION:Visualize Wellness: Guided Imagery for Cancer Support \nJoin us for a gentle\, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques\, this practice helps reduce stress\, ease emotional overwhelm\, and promote healing by connecting with your body’s natural resilience. Whether newly diagnosed\, in treatment\, or beyond\, find calm\, comfort\, and renewed strength through the power of mental imagery. \nAll levels welcome.
URL:https://michellesplace.org/event/visualize-wellness-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T183000
DTEND;TZID=America/Los_Angeles:20251209T200000
DTSTAMP:20251126T222548Z
CREATED:20251126T222548Z
LAST-MODIFIED:20251126T222548Z
UID:10001510-1765305000-1765310400@michellesplace.org
SUMMARY:Expressive Art (Zoom - please register)
DESCRIPTION:Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support \nJoin us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting\, drawing\, writing\, movement\, and other creative outlets\, you’ll have a safe space to explore your feelings\, reduce stress\, and find emotional relief. No artistic experience is needed—just an open heart and willingness to express yourself. \nThis gentle\, supportive practice helps promote healing\, build resilience\, and connect with others who understand your journey. Experience the power of creativity to support your mind\, body\, and spirit during this challenging time. \n\nZoom Meeting Details \nRegistration link: https://us06web.zoom.us/meeting/register/REsTiBULQvqHM6nmzZOR7Q \nProject: Shapes of a Holiday Nutcracker – an evening of painting!
URL:https://michellesplace.org/event/expressive-art-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T163000
DTEND;TZID=America/Los_Angeles:20251211T173000
DTSTAMP:20251124T234557Z
CREATED:20251124T234557Z
LAST-MODIFIED:20251124T234557Z
UID:10001312-1765470600-1765474200@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-16/2025-12-11/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T180000
DTEND;TZID=America/Los_Angeles:20251211T190000
DTSTAMP:20251124T224137Z
CREATED:20251124T224137Z
LAST-MODIFIED:20251124T224137Z
UID:10001299-1765476000-1765479600@michellesplace.org
SUMMARY:Sound Bath
DESCRIPTION:Join Us for a Sound Bath Experience! \nRelax\, reset\, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls\, gongs\, and chimes help calm your mind\, relax your body\, and restore your energy. \nNo experience necessary—just come as you are and allow the sounds to wash over you. Wear comfy clothes and bring anything that helps you relax (yoga mat\, blanket\, pillow\, etc.). \nLet the healing frequencies guide you into deep rest and renewal.
URL:https://michellesplace.org/event/sound-bath-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T100000
DTEND;TZID=America/Los_Angeles:20251213T110000
DTSTAMP:20251124T223413Z
CREATED:20251124T223413Z
LAST-MODIFIED:20251124T223413Z
UID:10001298-1765620000-1765623600@michellesplace.org
SUMMARY:Restorative Yoga (In Person)
DESCRIPTION:Restorative yoga is an embodied meditation practice\, a pathway to somatic reset and inner peace. \nIn a restorative yoga class\, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes\, such as blocks\, blankets\, bolsters\, cushions\, pillows\, and eye pillows. The intention for this practice is to bring mindful awareness\, attention to your sensations\, and on releasing tension at the physical\, mental and emotional levels; it is a gentle\, slow\, therapeutic a practice of conscious relaxation. \nThis style of yoga “restores” the body to its parasympathetic nervous system mode\, which\, in turn\, helps the body rest\, heal\, and restore balance. Through this release\, you can let go of tension in the body and mind\, and understand the true value of slowing down\, self-soothing\, nervous system reset\, and feeling completely supported and at ease.
URL:https://michellesplace.org/event/restorative-yoga-7/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T100000
DTEND;TZID=America/Los_Angeles:20251213T113000
DTSTAMP:20251124T225018Z
CREATED:20251124T225018Z
LAST-MODIFIED:20251124T225018Z
UID:10001301-1765620000-1765625400@michellesplace.org
SUMMARY:Saturday Reiki (Sign-up Required)
DESCRIPTION:Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the body to channel universal life force energy. This practice aims to promote relaxation\, reduce stress\, and support the body’s natural healing processes. Reiki is often used to enhance emotional\, mental\, and spiritual well-being. It is non-invasive\, deeply calming\, and suitable for individuals of all ages. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Saturday Reiki
URL:https://michellesplace.org/event/saturday-reiki-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T140000
DTEND;TZID=America/Los_Angeles:20251215T153000
DTSTAMP:20251024T184226Z
CREATED:20251024T184225Z
LAST-MODIFIED:20251024T184226Z
UID:10001056-1765807200-1765812600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8-2/2025-12-15/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T090000
DTEND;TZID=America/Los_Angeles:20251216T100000
DTSTAMP:20251024T184624Z
CREATED:20251024T184624Z
LAST-MODIFIED:20251024T184624Z
UID:10001085-1765875600-1765879200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-9/2025-12-16/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
END:VCALENDAR