BEautiful You (Sign-up Required)
2025-12-19 11:00 - 13:00 (America/Los_Angeles) | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
BEautiful You: Self-Care & Beauty Class for Cancer Patients Featuring Thrive Causemetics
Michelle’s Place is excited to introduce our new class for those that are in current treatment or less than 6 months post treatment. BEautiful You classes teach you techniques to help with self-care support, beauty tips, and wig fittings. We will provide you with a makeup bag stocked with clean products with a value of over $200, recommended by an oncologist.
If you need assistance with:

Hydrating your skin
Learning how to apply lashes and draw brows
Learning what ingredients to avoid in products

Interested and meet the above qualifications? Reach out to your Patient Navigator for more information. Sign up spots are limited!

Yin Yoga
2025-12-20 10:00 - 11:30, 2026-01-17 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join us for Yin Yoga and start your Saturday right!
Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body and mind.
Perfect for all levels—just wear comfy clothes, bring your mat, and get ready to unwind and reset.

Saturday Morning
Comfy clothes encouraged
Leave feeling stretched, centered, and calm

Wellness Warriors
2025-12-29 14:00 - 15:30, 2026-01-05 14:00 - 15:30, 2026-01-12 14:00 - 15:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Mind & Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

Wellness Warriors
2025-12-30 09:00 - 10:00, 2026-01-06 09:00 - 10:00, 2026-01-07 09:00 - 10:00, 2026-01-13 09:00 - 10:00, 2026-01-14 09:00 - 10:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

Tai Chi
2026-01-06 10:15 - 11:30, 2026-01-13 10:15 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Tuesdays — In Person only
Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Men's Support Group
2026-01-06 18:30 - 20:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Men’s Support Group
A space for men with cancer to connect, share, and support one another through the journey.
Whether you’re newly diagnosed, in treatment, or navigating survivorship, you don’t have to do it alone.
To learn more, connect with Steve: steevo52@aol.com

First Steps Support Circle (In-Person)
2026-01-07 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Newly Diagnosed Support Group
Just received a cancer diagnosis? You are not alone.
Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together, we’ll help you navigate the first steps after diagnosis, share resources, and connect with others who understand.
Let us walk with you through the beginning of your journey.
Disclaimer: This activity is being led by our wonderful therapist trainees, under the supervision of Licensed Psychotherapist, Shanda M. Brennan, MSW, LCSW #92487

Be Well Yoga (Sign-up Required)
2026-01-08 08:00 - 17:00, 2026-01-08 16:30 - 17:30, 2026-01-15 16:30 - 17:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Yoga Class – Thursdays 4:30 PM–5:30 PM
In-Person Only
Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing, relaxation, and gentle movement to help support your overall well-being.
All are welcome – no experience required!

Location: In-person at Michelle’s Place
What to Bring: Yoga mat & water bottle
Sign up here: Be Well Therapy – All Classes

Come move, breathe, and relax with us.

Sound Bath
2026-01-08 18:00 - 19:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for a Sound Bath Experience!
Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs, and chimes help calm your mind, relax your body, and restore your energy.
No experience necessary—just come as you are and allow the sounds to wash over you. Wear comfy clothes and bring anything that helps you relax (yoga mat, blanket, pillow, etc.).
Let the healing frequencies guide you into deep rest and renewal.

Coffee with Alison
2026-01-09 11:00 - 12:30 | Offsite
Offsite Support Group for AYA Clients (Under 40)
Are you newly diagnosed or currently in treatment and under the age of 40? You’re not alone.
Join our offsite support group designed specifically for AYA (Adolescent and Young Adult) clients navigating cancer.
For more details or to join, please email Alison at alison@michellesplace.org.
We’re here for you.

Sewing Class (Sign-up Required)
2026-01-09 12:30 - 15:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join us for Sewing Class | Learn the basics of sewing while creating heartfelt, handmade items that will be gifted to our clients on their cancer journey, or a little something for you!
Whether you’re brand new to sewing or a seasoned pro, this class is for you! We provide all the materials and step-by-step instruction to help you create something beautiful. Pull up a chair, start stitching, and make a new friend along the way.
Let’s stitch with purpose and love!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Sewing Class

Restorative Yoga (In Person)
2026-01-10 10:00 - 11:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace.
In a restorative yoga class, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes, such as blocks, blankets, bolsters, cushions, pillows, and eye pillows. The intention for this practice is to bring mindful awareness, attention to your sensations, and on releasing tension at the physical, mental and emotional levels; it is a gentle, slow, therapeutic a practice of conscious relaxation.
This style of yoga “restores” the body to its parasympathetic nervous system mode, which, in turn, helps the body rest, heal, and restore balance. Through this release, you can let go of tension in the body and mind, and understand the true value of slowing down, self-soothing, nervous system reset, and feeling completely supported and at ease.

Haircuts (Sign-up Required)
2026-01-12 10:00 - 11:20 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Haircuts | For wig stylings, shaves, or chemo grow in hair
Please sign up for your hair trim if you are about to undergo chemo or have grow out from chemo. Also, this can be used to style a wig that you already have. Please do not sign up for a haircut if you are more than one year out of treatment. Thank you!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Haircuts

Visualize Wellness
2026-01-13 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Visualize Wellness: Guided Imagery for Cancer Support
Join us for a gentle, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques, this practice helps reduce stress, ease emotional overwhelm, and promote healing by connecting with your body’s natural resilience. Whether newly diagnosed, in treatment, or beyond, find calm, comfort, and renewed strength through the power of mental imagery.
All levels welcome.

Metastatic Support Circle (In Person)
2026-01-14 10:30 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Metastatic Cancer Support Group
This group meets twice monthly

2nd Wednesday, at 10:30am – 12pm
4th Wednesday, at 2:30pm – 4pm

Join us for meaningful connection and support as we navigate a metastatic diagnosis together. This group offers a safe space to share, ask questions, and gain insight from others who truly understand what you’re going through.
Facilitated by the Behavioral Health Team.
You are not alone, we’re here for you. For more information please call: 951-699-5455

Survivorship Support Circle with Laura: in person or google meet
2026-01-14 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Connect with others who understand as we navigate “the new normal” after treatment. A safe space to share, heal, and move forward—together.
This is a hybrid event hosted at Michelle’s Place, offering both in-person and virtual (online) attendance options. For more information or to join online, please reach out to Laura at laura@michellesplace.org.
Survivorship Support Circle with Laura: online or in person
Time zone: America/Los_Angeles
Google Meet joining info
Video call link: https://meet.google.com/nbq-mzvf-vrh
Or dial: ‪(US) +1 484-531-4041‬ PIN: ‪466 742 943‬#
More phone numbers: https://tel.meet/nbq-mzvf-vrh?pin=4506772267134

Reiki with Ingrid (Sign-up Required)
2026-01-15 10:00 - 11:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Reiki for the Newly Diagnosed
Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki channels universal life force energy to promote relaxation, reduce stress, and support the body’s natural healing abilities. This non-invasive and deeply calming practice is known to enhance emotional, mental, and spiritual well-being, and is suitable for individuals of all ages.
This offering is reserved for those newly diagnosed within the last 12 months.
Experience the calming power of Reiki as you begin your healing journey.
Please sign up to reserve your spot!
SignUpGenius for Reiki with Ingrid

Group Reiki Session
2026-01-15 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Experience deep relaxation and energy balance in our Group Reiki Session.
In this calming, supportive environment, participants receive gentle Reiki energy to promote healing, reduce stress, and restore harmony to mind, body, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.
