BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Michelle's Place - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Michelle's Place
X-ORIGINAL-URL:https://michellesplace.org
X-WR-CALDESC:Events for Michelle's Place
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T113000
DTEND;TZID=America/Los_Angeles:20251016T123000
DTSTAMP:20260603T195807
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000798-1760614200-1760617800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-16/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T113000
DTEND;TZID=America/Los_Angeles:20251014T123000
DTSTAMP:20260603T195807
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000797-1760441400-1760445000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-14/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T113000
DTEND;TZID=America/Los_Angeles:20251009T123000
DTSTAMP:20260603T195807
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000806-1760009400-1760013000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-09/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T113000
DTEND;TZID=America/Los_Angeles:20251007T123000
DTSTAMP:20260603T195807
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000805-1759836600-1759840200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-07/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251002T113000
DTEND;TZID=America/Los_Angeles:20251002T123000
DTSTAMP:20260603T195807
CREATED:20250919T222846Z
LAST-MODIFIED:20250919T223157Z
UID:10000796-1759404600-1759408200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-8/2025-10-02/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250930T113000
DTEND;TZID=America/Los_Angeles:20250930T123000
DTSTAMP:20260603T195807
CREATED:20250820T014649Z
LAST-MODIFIED:20250820T014649Z
UID:10000752-1759231800-1759235400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-7/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T113000
DTEND;TZID=America/Los_Angeles:20250925T123000
DTSTAMP:20260603T195807
CREATED:20250820T014533Z
LAST-MODIFIED:20250820T014533Z
UID:10000751-1758799800-1758803400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T113000
DTEND;TZID=America/Los_Angeles:20250923T123000
DTSTAMP:20260603T195807
CREATED:20250820T014423Z
LAST-MODIFIED:20250820T014423Z
UID:10000750-1758627000-1758630600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-5/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T113000
DTEND;TZID=America/Los_Angeles:20250918T123000
DTSTAMP:20260603T195807
CREATED:20250820T014227Z
LAST-MODIFIED:20250820T014227Z
UID:10000749-1758195000-1758198600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T113000
DTEND;TZID=America/Los_Angeles:20250916T123000
DTSTAMP:20260603T195807
CREATED:20250820T014104Z
LAST-MODIFIED:20250820T014104Z
UID:10000748-1758022200-1758025800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T113000
DTEND;TZID=America/Los_Angeles:20250911T123000
DTSTAMP:20260603T195807
CREATED:20250820T013939Z
LAST-MODIFIED:20250820T013939Z
UID:10000747-1757590200-1757593800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T113000
DTEND;TZID=America/Los_Angeles:20250909T123000
DTSTAMP:20260603T195807
CREATED:20250820T013724Z
LAST-MODIFIED:20250820T013724Z
UID:10000746-1757417400-1757421000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T100000
DTEND;TZID=America/Los_Angeles:20250617T110000
DTSTAMP:20260603T195807
CREATED:20250528T204321Z
LAST-MODIFIED:20250528T204814Z
UID:10000016-1750154400-1750158000@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Experience the calming power of movement with Tai Chi for cancer recovery\, a gentle and flowing practice led by Holly. Originally developed as a martial art\, Tai Chi has evolved into a graceful form of exercise that promotes stress reduction\, balance\, and overall well-being. Often described as meditation in motion\, this class will guide you through slow\, intentional movements that help reduce anxiety\, increase flexibility\, and improve balance. \nWhether you’re new to Tai Chi or an experienced practitioner\, Holly offers an inclusive and adaptable approach that welcomes all physical abilities. Come as you are and discover how Tai Chi can bring greater serenity\, strength\, and focus to your day.
URL:https://michellesplace.org/event/tai-chi-for-cancer-recovery/2025-06-17/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,Physical Wellness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250616T103000
DTEND;TZID=America/Los_Angeles:20250616T110000
DTSTAMP:20260603T195807
CREATED:20250617T005622Z
LAST-MODIFIED:20250617T005622Z
UID:10000278-1750069800-1750071600@michellesplace.org
SUMMARY:Get Grounded Meditation
DESCRIPTION:🌿 Grounded Meditation\nFeel more present\, calm\, and connected. \nGrounded meditation is a mindfulness practice designed to help you feel stable\, centered\, and rooted—both physically and emotionally. Especially supportive during times of stress\, uncertainty\, or emotional overwhelm\, grounded meditation offers a simple way to reconnect with yourself and restore a sense of peace in the midst of a cancer journey. \n🧘‍♀️ Join us live:\nZoom Link \n📺 Replay available:\nWatch on YouTube – The Breath of New Life \nCome as you are. Breathe. Ground. Reconnect. 💜
URL:https://michellesplace.org/event/grounded_meditation/
LOCATION:Michelle’s Place Cancer Resource Center\, 41669 Winchester Rd #101\, Temecula\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250614T100000
DTEND;TZID=America/Los_Angeles:20250614T110000
DTSTAMP:20260603T195807
CREATED:20250528T215537Z
LAST-MODIFIED:20250610T165221Z
UID:10000277-1749895200-1749898800@michellesplace.org
SUMMARY:Restorative Yoga
DESCRIPTION:Join Sandy for a peaceful and restorative yoga experience! \nStart your Saturday with calm energy\, comfortable clothing\, and mindful\, intentional movement. This gentle practice is designed to promote deep relaxation\, healing\, and stress relief\, providing a nurturing space for your body and mind. \nOpen to all levels—no prior experience is needed. Just bring yourself\, your breath\, and an openness to slowing down and reconnecting. \nSaturdays | Wear comfortable clothes | Leave feeling grounded and refreshed \nWe look forward to welcoming you! \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/restorative-yoga/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,Mental Health/Behavioral Health,Physical Wellness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T100000
DTEND;TZID=America/Los_Angeles:20250610T110000
DTSTAMP:20260603T195807
CREATED:20250528T204321Z
LAST-MODIFIED:20250528T204814Z
UID:10000015-1749549600-1749553200@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Experience the calming power of movement with Tai Chi for cancer recovery\, a gentle and flowing practice led by Holly. Originally developed as a martial art\, Tai Chi has evolved into a graceful form of exercise that promotes stress reduction\, balance\, and overall well-being. Often described as meditation in motion\, this class will guide you through slow\, intentional movements that help reduce anxiety\, increase flexibility\, and improve balance. \nWhether you’re new to Tai Chi or an experienced practitioner\, Holly offers an inclusive and adaptable approach that welcomes all physical abilities. Come as you are and discover how Tai Chi can bring greater serenity\, strength\, and focus to your day.
URL:https://michellesplace.org/event/tai-chi-for-cancer-recovery/2025-06-10/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,Physical Wellness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T080000
DTEND;TZID=America/Los_Angeles:20250528T170000
DTSTAMP:20260603T195807
CREATED:20250528T205525Z
LAST-MODIFIED:20250528T205525Z
UID:10000275-1748419200-1748451600@michellesplace.org
SUMMARY:Be-Well Yoga
DESCRIPTION:Gentle & Restorative Be-Well Yoga – In-Person Only \nJoin certified instructors Garnet and Kriss for a calming yoga session focused on breath\, gentle movement\, and relaxation. This class is designed to support your overall well-being in a peaceful and welcoming environment. \nAll are welcome – no experience needed.Location: In-person at Michelle’s PlaceWhat to Bring: Yoga mat and water bottleSign Up REQUIRED: LOG ONTO –  https://www.bewelltherapy.net/allclasses  to sign up – Be Well Therapy – All Classes \nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-class/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,Physical Wellness Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T113000
DTEND;TZID=America/Los_Angeles:20250527T123000
DTSTAMP:20260603T195807
CREATED:20250511T185343Z
LAST-MODIFIED:20250528T215338Z
UID:10000012-1748345400-1748349000@michellesplace.org
SUMMARY:Wellness Warriors with Brianna
DESCRIPTION:[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. \nThis welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breathwork or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. \nTogether\, we’ll explore questions like: \n\n\n“What sensations am I feeling?” \n\n\n“What thoughts come up when I’m challenged?” \n\n\n“How can I stay present in this moment?” \n\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED \n[/vc_column_text][/vc_column][/vc_row]
URL:https://michellesplace.org/event/wellness-warriors-mind-and-body/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,Mental Health/Behavioral Health,Physical Wellness Class
END:VEVENT
END:VCALENDAR