Be Well Yoga (Sign-up Required)
2026-03-26 16:30 - 17:30, 2026-04-02 16:30 - 17:30, 2026-04-09 16:30 - 17:30 (America/Los_Angeles) | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Yoga Class – Thursdays 4:30 PM–5:30 PM
In-Person Only
Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing, relaxation, and gentle movement to help support your overall well-being.
All are welcome – no experience required!

Location: In-person at Michelle’s Place
What to Bring: Yoga mat & water bottle
Sign up here: Be Well Therapy – All Classes

Come move, breathe, and relax with us.

Cancer 101: Understanding Your Diagnosis in Plain Language Lunch & Learn (Sign-up Required)
2026-03-27 12:00 - 13:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
A Lunch & Learn seminar for anyone newly diagnosed, currently in treatment, or supporting a loved one.
Receiving a cancer diagnosis can feel overwhelming, especially when medical terms are difficult to understand. This Lunch & Learn educational seminar is designed to help patients, caregivers, and families better understand common cancer terminology and diagnosis information in a clear and approachable way.
Join us for an informative and supportive session where complex medical terms are explained in simple language. Whether you are newly diagnosed, currently undergoing treatment, or supporting a loved one with cancer, this seminar provides valuable knowledge to help you feel more confident and informed.
The seminar is presented by dedicated nursing scholars from California Baptist University who are passionate about patient education, compassionate care, and empowering individuals through knowledge.
This welcoming event is open to anyone interested in learning more about cancer terminology and how to better understand diagnosis information.
What to expect:

Clear explanations of common cancer terms
Helpful insights for understanding diagnosis information
Opportunity to ask questions in a supportive setting
A judgment-free environment focused on education and support

Who should attend:

Newly diagnosed cancer patients
Individuals currently in treatment
Caregivers and family members
Anyone seeking to better understand cancer terminology

No medical background is required. Just bring your questions and curiosity.
Please click on the link below to reserve your spot.
SignUpGenius for Cancer 101: Understanding Your Diagnosis in Plain Language

Tai Chi
2026-03-31 10:15 - 11:30, 2026-04-07 10:15 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Tuesdays — In Person only
Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Wellness Warriors
2026-04-01 09:00 - 10:00, 2026-04-07 09:00 - 10:00, 2026-04-14 09:00 - 10:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

Life Coaching with Heidi
2026-04-01 09:00 - 15:00, 2026-04-08 09:00 - 15:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
What is a Life Coach? As your biggest “cheerleader” let me meet you where you are on your cancer journey. Together we will explore your dreams and fears with empathy, humor and tools, creating a safe space for a future full of hope! – Heidi
Life coaching is a collaborative process that helps individuals clarify their goals, overcome obstacles, and create actionable plans to achieve personal or professional growth. Through guidance and support, life coaches empower clients to unlock their potential, enhance self-awareness, and make meaningful changes in their lives. It’s focused on the present and future, providing motivation and strategies to move forward with purpose.
If you are a current client of Michelle’s Place, please contact your Patient Navigator or click on the link below to learn more or to schedule (Heidi will call you to schedule your sessions).
SignUpGenius for Life Coaching with Heidi

Brushstrokes - All About Acrylic (Sign-up Required)
2026-04-01 10:00 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Brushstrokes – All About Acrylic
Come learn the basics of acrylic painting and walk away with your very own beautiful piece of art!
All supplies will be provided—just bring your creativity.
Important Sign-Up Guidelines
To ensure everyone has a fair chance to participate, please read the following:
Returning Participants:
If you’ve previously attended, please register under the “Not New to the Class” slot.
New Attendees:
If this is your first time, be sure to sign up under the “1st Time Attendee in this class” slot, reserved just for you.
Waitlist:
If the list is full, use the Join Waitlist button for your appropriate category. We’ll move folks up if spots open!
Thank you for your interest and understanding as we aim to make this creative space accessible and welcoming for all.
Let’s paint something beautiful—together!
SignUpGenius for Brushstrokes – All About Acrylic

Reiki with Christi (Sign-up Required)
2026-04-01 12:00 - 13:00, 2026-04-08 12:00 - 13:00 | Offsite
Reiki for the Newly Diagnosed
Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki channels universal life force energy to promote relaxation, reduce stress, and support the body’s natural healing abilities. This non-invasive and deeply calming practice is known to enhance emotional, mental, and spiritual well-being, and is suitable for individuals of all ages.
Experience the calming power of Reiki as you begin your healing journey. This offering is reserved for those newly diagnosed within the last 12 months.
Important Information – Please Read Before Signing Up
Please review the information below so we can ensure a smooth and relaxing experience.
Once you sign up for an appointment slot, you will be contacted by Christi. Sessions with Christi are held at a historical home studio in Old Town, located at: 42291 6th Street, Temecula, CA 92590
Intake Forms: You will receive a text confirmation with a link to complete required electronic intake forms. All forms must be completed prior to your appointment. Completion of all intake forms is required to proceed with services.
Appointment Timing: To allow adequate time for your service, we kindly ask that all forms be completed in advance and that you arrive a few minutes early if needed. If forms are incomplete at the time of your appointment, there may not be enough time to safely perform the service.
Communication: If we are unable to confirm your appointment or receive completed intake forms ahead of time, your appointment may need to be removed from the schedule.
Thank you for your understanding and cooperation! We truly appreciate it and look forward to caring for you.
Please sign up to reserve your spot!
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First Steps Support Circle (In-Person)
2026-04-01 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Newly Diagnosed Support Group
Just received a cancer diagnosis? You are not alone.
Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together, we’ll help you navigate the first steps after diagnosis, share resources, and connect with others who understand.
Let us walk with you through the beginning of your journey.
Disclaimer: This activity is being led by our wonderful therapist trainees, under the supervision of Licensed Psychotherapist, Shanda M. Brennan, MSW, LCSW #92487

Reiki with Christina (Sign-up Required)
2026-04-02 12:30 - 14:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Reiki for the Newly Diagnosed
Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki channels universal life force energy to promote relaxation, reduce stress, and support the body’s natural healing abilities. This non-invasive and deeply calming practice is known to enhance emotional, mental, and spiritual well-being, and is suitable for individuals of all ages.
This offering is reserved for those newly diagnosed within the last 12 months.
Experience the calming power of Reiki as you begin your healing journey.
Please sign up to reserve your spot!
SignUpGenius for Reiki with Christina

Craft Night (Sign-up Required)
2026-04-02 18:00 - 20:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Come craft, connect, and create with Allyson and Veronica!
Enjoy a relaxing time together making a seasonal craft — no experience needed, and all supplies are included. Bring your creativity (and maybe a friend!) and leave with something beautiful. Sign-up required.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Craft Night | Project: Glass Gem Bottles

Fuel for the Fight (Sign-up Required)
2026-04-03 11:00 - 12:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients
Learn how to nourish your body and feel your best during and after treatment.
Fuel for the Fight is a supportive, evidence-based workshop designed for individuals with cancer who want to better understand how to eat well during treatment. Together, we’ll explore simple, practical nutrition strategies to help manage common side effects like fatigue, nausea, and appetite changes. Gain confidence in preparing nourishing meals that work for you.
What’s included:

Educational presentation led by a nutrition expert
Hands-on cooking activity
Customizable, symptom-friendly recipe to make and enjoy
Take-home tips, tools, and a recipe you can easily recreate
Leave empowered, supported, and well-fed!

If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Fuel for the Fight

Wellness Warriors
2026-04-06 14:00 - 15:30, 2026-04-13 14:00 - 15:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Mind & Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

Metastatic Support Circle (In Person)
2026-04-08 10:30 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Metastatic Cancer Support Group
This group meets twice monthly

2nd Wednesday, at 10:30am – 12pm
4th Wednesday, at 2:30pm – 4pm

Join us for meaningful connection and support as we navigate a metastatic diagnosis together. This group offers a safe space to share, ask questions, and gain insight from others who truly understand what you’re going through.
Facilitated by the Behavioral Health Team.
You are not alone, we’re here for you. For more information please call: 951-699-5455

CANCELLED Sound Bath
2026-04-09 18:00 - 19:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for a Sound Bath Experience!
Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs, and chimes help calm your mind, relax your body, and restore your energy.
No experience necessary—just come as you are and allow the sounds to wash over you. Wear comfy clothes and bring anything that helps you relax (yoga mat, blanket, pillow, etc.).
Let the healing frequencies guide you into deep rest and renewal.

Comfort Kitchen (Sign-up Required)
2026-04-10 11:00 - 12:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Comfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning, shopping for, and preparing simple, nourishing meals. Learn to read food labels, stock your kitchen with easy staples, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Comfort Kitchen

OPEN for Clients
2026-04-11 09:00 - 14:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
9:00 AM – 2:00 PM
We are open every 2nd Saturday of the month for our clients!

Restorative Yoga (Sign-up Required)
2026-04-11 10:00 - 11:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace.
In a restorative yoga class, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes, such as blocks, blankets, bolsters, cushions, pillows, and eye pillows. The intention for this practice is to bring mindful awareness, attention to your sensations, and on releasing tension at the physical, mental and emotional levels; it is a gentle, slow, therapeutic a practice of conscious relaxation.
This style of yoga “restores” the body to its parasympathetic nervous system mode, which, in turn, helps the body rest, heal, and restore balance. Through this release, you can let go of tension in the body and mind, and understand the true value of slowing down, self-soothing, nervous system reset, and feeling completely supported and at ease.
Sign up here: Be Well Therapy – All Classes

Saturday Reiki with Beth (Sign-up Required)
2026-04-11 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Reiki for the Newly Diagnosed
Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the body to channel universal life force energy. This practice aims to promote relaxation, reduce stress, and support the body’s natural healing processes. Reiki is often used to enhance emotional, mental, and spiritual well-being. It is non-invasive, deeply calming, and suitable for individuals of all ages. Experience the calming power of Reiki as you begin your healing journey.
This offering is reserved for those newly diagnosed within the last 12 months.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot. Beth has two slots: 10am and 11:30am.
SignUpGenius for Saturday Reiki with Beth

Managing Pain, Stiffness & Neuropathy Lunch & Learn (Sign-up Required)
2026-04-11 12:00 - 13:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
A Lunch & Learn seminar for anyone currently in treatment, early recovery or post- treatment, or supporting a loved one.
Managing pain, stiffness, and neuropathy can be one of the most challenging parts of the cancer journey, whether you’re in active treatment or navigating life after. Join us to learn simple, supportive techniques that can enhance daily comfort and overall quality of life.
This welcoming event is open to anyone interested in learning more.
What to expect:

Helpful insights in managing pain
Opportunity to ask questions in a supportive setting
A judgment-free environment focused on education and support

Who should attend:

Those currently undergoing cancer treatment
Survivors in early recovery or post-treatment
Caregivers and family members
Anyone seeking to better understand side effects like pain, stiffness, and neuropathy from cancer treatments

No medical background is required. Just bring your questions and curiosity.
Please click on the link below to reserve your spot.
SignUpGenius for Managing Pain, Stiffness & Neuropathy

Haircuts (Sign-up Required)
2026-04-13 10:00 - 11:20 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Haircuts | For wig stylings, shaves, or chemo grow in hair
Please sign up for your hair trim if you are about to undergo chemo or have grow out from chemo. Also, this can be used to style a wig that you already have. Please do not sign up for a haircut if you are more than one year out of treatment. Thank you!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
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Mosaics: Bring Your Own Project (Sign-up Required)
2026-04-13 11:30 - 13:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Unleash your creativity at our relaxed mosaic-making event!
Whether you’re an experienced artist or a curious beginner, you’re invited to bring your own item to mosaic — or choose from a selection of small objects provided. Popular options include trays, birdhouses, picture frames, initials, and more — many of which can be found at local craft stores like Hobby Lobby.
We’ll provide mosaic materials, guidance, and a welcoming space to create something beautiful. Just bring your imagination (and a project piece), and get ready for a fun and inspiring time!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Mosaics
