Michelle's Place

Group Reiki Session
2025-11-20 18:00 - 19:30 (America/Los_Angeles) | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Experience deep relaxation and energy balance in our Group Reiki Session.
In this calming, supportive environment, participants receive gentle Reiki energy to promote healing, reduce stress, and restore harmony to mind, body, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.

Husband's Hangout at Old Town Barbers
2025-11-20 18:00 - 19:30 | Old Town Barbers, 41669 Winchester Rd St 104, Temecula, CA, 92590, United States
A casual space for husbands and partners of those impacted by cancer to connect, unwind, and support one another. Held at Old Town Barbers across the way, with pizza and beer generously provided by Stadium Pizza on Jefferson. Come for the camaraderie, stay for the conversation.

Be Well Yoga (Sign-up Required)
2025-11-20 16:30 - 17:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Yoga Class – Thursdays 4:30 PM–5:30 PM
In-Person Only
Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing, relaxation, and gentle movement to help support your overall well-being.
All are welcome – no experience required!

Location: In-person at Michelle’s Place
What to Bring: Yoga mat & water bottle
Sign up here: Be Well Therapy – All Classes

Come move, breathe, and relax with us.

Wellness Warriors
2025-11-20 09:00 - 10:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Mind
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

First Steps Support Circle (Zoom)
2025-11-19 14:00 - 15:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Newly Diagnosed Support Group
Just received a cancer diagnosis? You are not alone.
Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together, we’ll help you navigate the first steps after diagnosis, share resources, and connect with others who understand.
Let us walk with you through the beginning of your journey.
Disclaimer: This activity is being led by our wonderful therapist trainees, under the supervision of Licensed Psychotherapist, Shanda M. Brennan, MSW, LCSW #92487

Zoom Meeting Details
Tina C. AMFT is inviting you to a scheduled Zoom meeting.
Topic: First Steps zoom
Time: Nov 19, 2025 02:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/86478252173?pwd=[REDACTED]
Meeting ID: 864 7825 2173
Passcode: [REDACTED]
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One tap mobile
+16699006833,,86478252173#,,,,*[REDACTED]# US (San Jose)
+16694449171,,86478252173#,,,,*[REDACTED]# US
Join instructions
https://us06web.zoom.us/meetings/86478252173/invitations?signature=LN8vlSclRmox-6a51b9aYnZ0c24fpgr6YrC72DsBAd4

Brushstrokes with Maria
2025-11-19 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Brushstrokes – Watercolor & Acrylic Basics
Come learn the basics of watercolor or acrylic painting and walk away with your very own beautiful piece of art!
All supplies will be provided—just bring your creativity.
Important Sign-Up Guidelines
To ensure everyone has a fair chance to participate, please read the following:
Returning Participants:
If you’ve previously attended Brushstrokes with Karin or Maria, please register under the “Not New to the Class” slot.
New Attendees:
If this is your first time, be sure to sign up under the “1st Time Attendee in this class” slot, reserved just for you.
Waitlist:
If the list is full, use the Join Waitlist button for your appropriate category. We’ll move folks up if spots open!
Thank you for your interest and understanding as we aim to make this creative space accessible and welcoming for all.
Let’s paint something beautiful—together!
SignUpGenius for Brushstrokes | Project for November 5: Acrylic Painting | Project for November 19: Watercolor Painting

Book Club (Sign-up Required)
2025-11-19 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for Book Club! – “Broken Country” by Clare Leslie Hall
We’re thrilled to launch our next Book Club session with books graciously donated by The Spine and Vine – check her out on Instagram for all things literary. https://www.instagram.com/the_spineandvine/?hl=en
Led by the dynamic duo Ronna & Gail, this is more than just reading – it’s connection, conversation, and community.
Need a copy of the book?
Sign up and email joella@michellesplace.org to reserve yours today!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Book Club

All Cancer Support Group in Fallbrook
2025-11-18 18:00 - 19:30 | Fallbrook, CA, 1636 E. Mission Rd. , Fallbrook, 92028 , United States
Facing cancer can be overwhelming — but you don’t have to go through it alone. The All-Cancer Support Group in Fallbrook offers a safe, understanding space where individuals impacted by cancer can come together to share, listen, and find hope.
This group welcomes adults of all ages and all cancer types. Whether you’re a client who is newly diagnosed or deep in your treatment journey, you are welcome here.
Location: 1636 E. Mission Rd., Fallbrook, CA 92028

Grupo de Apoyo para Mujeres
2025-11-18 17:00 - 18:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Un espacio seguro para compartir, conectar y apoyarse mutuamente en el camino del cáncer. Todas las mujeres son bienvenidas.

Yarn Arts (Sign-up Required)
2025-11-18 11:30 - 13:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Please join us for Yarn Arts. All supplies are included!
In Yarn Arts, you will use knitting and crocheting basics to create projects you can wear, use at home, or give as gifts. Learning to knit and crochet can be a fun, relaxing experience, reducing stress, improving cognitive function and helping with fine motor coordination.
All levels are welcome!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Yarn Arts | Project: Holiday Tree

Tai Chi
2025-11-18 10:15 - 11:30, 2025-11-11 10:15 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Tuesdays — In Person only
Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Massage Therapy (Sign-up Required)
2025-11-18 10:00 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Massage therapy can help cancer patients by improving mood, reducing pain, and improving sleep. It can also help with stress, anxiety, and fatigue. Massage is considered a complementary therapy, which means it’s used to support a patient’s overall well-being.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Massage Therapy

Wellness Warriors
2025-11-18 09:00 - 10:00, 2025-11-11 09:00 - 10:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

Wellness Warriors
2025-11-17 14:00 - 15:30, 2025-11-10 14:00 - 15:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Mind & Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

Card Class (Sign-up Required)
2025-11-17 10:30 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for a Creative Card-Making Class!
Unleash your creativity and enjoy some quality time with others in a warm and welcoming space. In this hands-on class, we’ll create beautiful, homemade cards perfect for any occasion. Whether you’re a seasoned crafter or a total beginner, this class is for you!
All supplies will be provided—just bring your creativity and a smile.
Details:

4 slots reserved for first-time attendees
8 slots open to everyone

Waitlist: If all spots are full, please add your name to the waitlist in the appropriate column. We’ll notify you if a spot becomes available.

Let’s craft, connect, and create something special together!

If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Card Class

Reiki Infused Massage (Sign-up Required)
2025-11-17 10:00 - 13:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Custom Massage & Energy Work
This special program offers a customized massage experience blended with energy work, tailored to your unique needs and comfort level. Techniques may include gentle massage, sound bowls, and other healing modalities designed to restore balance and calm.
This program is reserved for clients who are newly diagnosed (within 12 months) or currently in treatment, including those with a metastatic diagnosis.
Let us support you in your healing journey—mind, body, and spirit.
Please sign up to reserve your spot!
SignUpGenius for Reiki Infused Massage

Yin Yoga
2025-11-15 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join us for Yin Yoga and start your Saturday right!
Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body and mind.
Perfect for all levels—just wear comfy clothes, bring your mat, and get ready to unwind and reset.

Saturday Morning
Comfy clothes encouraged
Leave feeling stretched, centered, and calm

Comfort Kitchen (Sign-up Required)
2025-11-14 11:00 - 12:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Workshop Topic: Using technology to simplify planning, shopping, and eating well
Comfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning, shopping for, and preparing simple, nourishing meals. Learn to read food labels, stock your kitchen with easy staples, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Comfort Kitchen

Sound Bath
2025-11-13 18:00 - 19:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for a Sound Bath Experience!
Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs, and chimes help calm your mind, relax your body, and restore your energy.
No experience necessary—just come as you are and allow the sounds to wash over you. Wear comfy clothes and bring anything that helps you relax (yoga mat, blanket, pillow, etc.).
Let the healing frequencies guide you into deep rest and renewal.

Survivorship Support Circle with Laura: in person or google meet
2025-11-12 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Connect with others who understand as we navigate “the new normal” after treatment. A safe space to share, heal, and move forward—together.
This is a hybrid event hosted at Michelle’s Place, offering both in-person and virtual (online) attendance options. For more information or to join online, please reach out to Laura at laura@michellesplace.org.
Survivorship Support Circle with Laura: online or in person
Wednesday, October 8th · 6:00 – 7:30pm
Time zone: America/Los Angeles
Google Meet joining info
Video call link: https://meet.google.com/naj-meiz-xrz
Or dial: ‪(US) +1 608-571-6981‬ PIN: ‪356 597 940‬#
More phone numbers: https://tel.meet/naj-meiz-xrz?pin=7456273207407

Journaling Your Journey
2025-11-12 17:30 - 19:00 | CA
Join the Google Meet Group to discuss “Journaling your Journey”! Guided journaling to support healing, reflection, and emotional well-being for those navigating cancer.
Wednesday, November 12th from 5:30pm to 7pm
meet.google.com/vnr-ktgs-psk

Metastatic Support Circle (In Person)
2025-11-12 10:30 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Metastatic Cancer Support Group
This group meets twice monthly

2nd Wednesday, at 10:30am – 12pm
4th Wednesday, at 2:30pm – 4pm

Join us for meaningful connection and support as we navigate a metastatic diagnosis together. This group offers a safe space to share, ask questions, and gain insight from others who truly understand what you’re going through.
Facilitated by the Behavioral Health Team.
You are not alone, we’re here for you. For more information please call: 951-699-5455

Expressive Art (Zoom - please register)
2025-11-11 18:30 - 20:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support
Join us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting, drawing, writing, movement, and other creative outlets, you’ll have a safe space to explore your feelings, reduce stress, and find emotional relief. No artistic experience is needed—just an open heart and willingness to express yourself.
This gentle, supportive practice helps promote healing, build resilience, and connect with others who understand your journey. Experience the power of creativity to support your mind, body, and spirit during this challenging time.

Zoom Meeting Details
Registration link: https://us06web.zoom.us/meeting/register/REsTiBULQvqHM6nmzZOR7Q
Project: Anatomy of a Poppy | In honor of Veteran’s Day we will create mixed media Poppy Art
GATHER: Brown grocery bag/kraft paper or mixed media paper; red, green, yellow and blue color sources (acrylic paints, watercolor, markers, crayons, etc.); scissors; sharpie & pencil; glue
CREATE: Poppy art with messages of courage, sacrifice & remembrance
CONNECT: With self through process of creating, and with others!

I Hate The Color Pink: Lunch and Learn (Sign-up Required)
2025-11-08 12:00 - 13:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join us for a Lunch & Learn with author Susan Svoboda, who turned her breast cancer journey into a story of resilience and advocacy. Diagnosed in 2021, she navigated surgery, countless appointments, and the emotional rollercoaster of treatment and channeled her experiences into her self-published book, “I HATE THE COLOR PINK”.
Susan shares her story with honesty, humor, and heart, encouraging everyone to be their own health advocate. The session includes a candid talk, a chapter reading, and an open Q&A.
Books will be available for $12, though the true focus is connection, conversation, and empowerment.
SignUpGenius for I Hate the Color Pink

Restorative Yoga (In Person)
2025-11-08 10:00 - 11:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace.
In a restorative yoga class, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes, such as blocks, blankets, bolsters, cushions, pillows, and eye pillows. The intention for this practice is to bring mindful awareness, attention to your sensations, and on releasing tension at the physical, mental and emotional levels; it is a gentle, slow, therapeutic a practice of conscious relaxation.
This style of yoga “restores” the body to its parasympathetic nervous system mode, which, in turn, helps the body rest, heal, and restore balance. Through this release, you can let go of tension in the body and mind, and understand the true value of slowing down, self-soothing, nervous system reset, and feeling completely supported and at ease.

OPEN for Clients
2025-11-08 09:00 - 14:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
9:00 AM – 2:00 PM
We are open every 2nd Saturday of the month for our clients!

Fuel for the Fight (Sign-up Required)
2025-11-07 11:00 - 12:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients
Learn how to nourish your body and feel your best during and after treatment.
Fuel for the Fight is a supportive, evidence-based workshop designed for individuals with cancer who want to better understand how to eat well during treatment. Together, we’ll explore simple, practical nutrition strategies to help manage common side effects like fatigue, nausea, and appetite changes. Gain confidence in preparing nourishing meals that work for you.
What’s included:

Educational presentation led by a nutrition expert
Hands-on cooking activity
Customizable, symptom-friendly recipe to make and enjoy
Take-home tips, tools, and a recipe you can easily recreate
Leave empowered, supported, and well-fed!

If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Fuel for the Fight
