Michelle's Place

Craft Night (Sign-up Required)
2025-10-02 18:00 - 19:30 (America/Los_Angeles) | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Come craft, connect, and create with Allyson and Veronica!
Enjoy a relaxing time together making a seasonal craft — no experience needed, and all supplies are included. Bring your creativity (and maybe a friend!) and leave with something beautiful. Sign-up required.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Craft Night | Project: Cinderella Pumpkin

Be Well Yoga (Sign-up Required)
2025-10-02 16:30 - 17:30, 2025-09-25 16:30 - 17:30, 2025-09-18 16:30 - 17:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Yoga Class – Thursdays 4:30 PM–5:30 PM
In-Person Only
Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing, relaxation, and gentle movement to help support your overall well-being.
All are welcome – no experience required!

Location: In-person at Michelle’s Place
What to Bring: Yoga mat & water bottle
Sign up here: Be Well Therapy – All Classes

Come move, breathe, and relax with us.

Wellness Warriors
2025-10-02 11:30 - 12:30, 2025-09-30 11:30 - 12:30, 2025-09-25 11:30 - 12:30, 2025-09-23 11:30 - 12:30, 2025-09-18 11:30 - 12:30, 2025-09-16 11:30 - 12:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Wellness Warriors — A Feel-Good Class for Mind & Body
Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated), mindfulness, and community connection to help you feel stronger inside and out — no experience needed!
Expect grounding exercises like breath work or meditation, beginner-friendly strength-based movement, and meaningful group discussions focused on emotional well-being and self-awareness. Together, we’ll explore questions like:

“What sensations am I feeling?”
“What thoughts come up when I’m challenged?”
“How can I stay present in this moment?”

Come as you are. Leave feeling grounded, empowered, and supported.
NO SIGN UP REQUIRED

First Steps Support Circle (In-Person)
2025-10-01 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Newly Diagnosed Support Group
Just received a cancer diagnosis? You are not alone.
Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together, we’ll help you navigate the first steps after diagnosis, share resources, and connect with others who understand.
Let us walk with you through the beginning of your journey.
Disclaimer: This activity is being led by our wonderful therapist trainees, under the supervision of Licensed Psychotherapist, Shanda M. Brennan, MSW, LCSW #92487

Brushstrokes with Maria
2025-10-01 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Brushstrokes – Watercolor & Acrylic Basics
Come learn the basics of watercolor or acrylic painting and walk away with your very own beautiful piece of art!
All supplies will be provided—just bring your creativity.
Important Sign-Up Guidelines
To ensure everyone has a fair chance to participate, please read the following:
Returning Participants:
If you’ve previously attended Brushstrokes with Karin or Maria, please register under the “Not New to the Class” slot.
New Attendees:
If this is your first time, be sure to sign up under the “1st Time Attendee in this class” slot, reserved just for you.
Waitlist:
If the list is full, use the Join Waitlist button for your appropriate category. We’ll move folks up if spots open!
Thank you for your interest and understanding as we aim to make this creative space accessible and welcoming for all.
Let’s paint something beautiful—together!
SignUpGenius for Brushstrokes | Project for October 1: Acrylic Rock Painting | Project for October 15: Watercolor Landscapes

Tai Chi
2025-09-30 10:00 - 11:30, 2025-09-23 10:00 - 11:30, 2025-09-16 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Tuesdays — In Person only
Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Group Reiki Session
2025-09-25 18:00 - 19:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Experience deep relaxation and energy balance in our Group Reiki Session.
In this calming, supportive environment, participants receive gentle Reiki energy to promote healing, reduce stress, and restore harmony to mind, body, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.

Metastatic Support Circle (In Person)
2025-09-24 14:30 - 16:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Metastatic Cancer Support Group
Join us for meaningful connection and support as we navigate a metastatic diagnosis together. This group offers a safe space to share, ask questions, and gain insight from others who truly understand what you’re going through.
Facilitated by the Behavioral Health Team.
You are not alone—we’re here for you. For more information please call: 951-699-5455

Book Club (Sign-up Required)
2025-09-24 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for Book Club! – “The Honey Don’t List” by Christina Lauren
We’re thrilled to launch our next Book Club session with books graciously donated by The Spine and Vine – check her out on Instagram for all things literary. https://www.instagram.com/the_spineandvine/?hl=en
Led by the dynamic duo Ronna & Gail, this is more than just reading – it’s connection, conversation, and community.
Need a copy of the book?
Sign up and email jennifer@michellesplace.org to reserve yours today!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Book Club

Massage Therapy (Sign-up Required)
2025-09-23 10:00 - 13:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Massage therapy can help cancer patients by improving mood, reducing pain, and improving sleep. It can also help with stress, anxiety, and fatigue. Massage is considered a complementary therapy, which means it’s used to support a patient’s overall well-being.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Massage Therapy

Mosaics: Bring Your Own Project (Sign-up Required)
2025-09-22 12:30 - 14:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Unleash your creativity at our relaxed mosaic-making event!
Whether you’re an experienced artist or a curious beginner, you’re invited to bring your own item to mosaic — or choose from a selection of small objects provided. Popular options include trays, birdhouses, picture frames, initials, and more — many of which can be found at local craft stores like Hobby Lobby.
We’ll provide mosaic materials, guidance, and a welcoming space to create something beautiful. Just bring your imagination (and a project piece), and get ready for a fun and inspiring time!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Mosaics

Saturday Reiki (Sign-up Required)
2025-09-20 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the body to channel universal life force energy. This practice aims to promote relaxation, reduce stress, and support the body’s natural healing processes. Reiki is often used to enhance emotional, mental, and spiritual well-being. It is non-invasive, deeply calming, and suitable for individuals of all ages.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Saturday Reiki

Yin Yoga
2025-09-20 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join us for Yin Yoga and start your Saturday right!
Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body and mind.
Perfect for all levels—just wear comfy clothes, bring your mat, and get ready to unwind and reset.

Saturday Morning
Comfy clothes encouraged
Leave feeling stretched, centered, and calm

Comfort Kitchen (Sign-up Required)
2025-09-19 11:00 - 12:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Workshop Topic: Using technology to simplify planning, shopping, and eating well
Comfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning, shopping for, and preparing simple, nourishing meals. Learn to read food labels, stock your kitchen with easy staples, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days.
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Comfort Kitchen

Husband's Hangout at Old Town Barbers
2025-09-18 18:00 - 19:30 | Old Town Barbers, 41669 Winchester Rd St 104, Temecula, CA, 92590, United States
A casual space for husbands and partners of those impacted by cancer to connect, unwind, and support one another. Held at Old Town Barbers across the way, with pizza and beer generously provided by Stadium Pizza on Jefferson. Come for the camaraderie, stay for the conversation.

Overcome Self-sabotage (Sign-up Required)
2025-09-18 13:00 - 14:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
The only thing that is stopping you from improving your health is self sabotage. Once you learn how to get out of your own way, your health goals can get back on track.
Come join me in this small group interactive class where you’ll discover:

The driving force behind self-sabotage, and how to stop it.
How your nervous system plays a role in achieving your health goals.
How your story about your health can be rewritten.
The roadmap for setting goals and handling obstacles.
How to design your environment and your habits for success.
The simple guidelines to improve nutrition, exercise, sleep and stress.

No matter how many times you may have tried to improve your health with diet & exercise rules in the past, learning to address self-sabotage first changes the whole game.
This class will meet for 9 sessions, from September 2025 to January 2026. This is not a drop-in class, and does require prior registration. If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Overcoming Self-sabotage

First Steps Support Circle (Zoom)
2025-09-17 14:00 - 15:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Newly Diagnosed Support Group
Just received a cancer diagnosis? You are not alone.
Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together, we’ll help you navigate the first steps after diagnosis, share resources, and connect with others who understand.
Let us walk with you through the beginning of your journey.
Disclaimer: This activity is being led by our wonderful therapist trainees, under the supervision of Licensed Psychotherapist, Shanda M. Brennan, MSW, LCSW #92487

Zoom Meeting Details
Tina C. AMFT is inviting you to a scheduled Zoom meeting.
Topic: First Steps zoom
Time: Sep 17, 2025 02:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/85013384074?pwd=[REDACTED]
Meeting ID: 850 1338 4074
Passcode: [REDACTED]
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Brushstrokes with Maria
2025-09-17 10:00 - 11:30 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Brushstrokes – Watercolor & Acrylic Basics

Theme for September 3: Acrylic scarecrow bottle
Theme for September 17: Gouache fall leaves

Come learn the basics of watercolor or acrylic painting and walk away with your very own beautiful piece of art!
All supplies will be provided—just bring your creativity.
Important Sign-Up Guidelines
To ensure everyone has a fair chance to participate, please read the following:
Returning Participants:
If you’ve previously attended Brushstrokes with Karin or Maria, please register under the “Not New to the Class” slot.
New Attendees:
If this is your first time, be sure to sign up under the “1st Time Attendee in this class” slot, reserved just for you.
Waitlist:
If the list is full, use the Join Waitlist button for your appropriate category. We’ll move folks up if spots open!
Thank you for your interest and understanding as we aim to make this creative space accessible and welcoming for all.
Let’s paint something beautiful—together!
SignUpGenius for Brushstrokes

Yarn Works (Sign-up Required)
2025-09-16 11:30 - 13:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Please join us for Yarn Works. All supplies are included!
In Yarn Works you will use knitting and crocheting basics to create projects you can wear, use at home, or give as gifts. Learning to knit and crochet can be a fun, relaxing experience, reducing stress, improving cognitive function and helping with fine motor coordination.
Project: Crochet Basics & Butterflies
All levels are welcome!
If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Yarn Works

Card Class (Sign-up Required)
2025-09-15 10:30 - 12:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Join Us for a Creative Card-Making Class!
Unleash your creativity and enjoy some quality time with others in a warm and welcoming space. In this hands-on class, we’ll create beautiful, homemade cards perfect for any occasion. Whether you’re a seasoned crafter or a total beginner, this class is for you!
All supplies will be provided—just bring your creativity and a smile.
Details:

6 slots reserved for first-time attendees
6 slots open to everyone

Waitlist: If all spots are full, please add your name to the waitlist in the appropriate column. We’ll notify you if a spot becomes available.

Let’s craft, connect, and create something special together!

If you are a current client of Michelle’s Place, please click on the link below to reserve your spot.
SignUpGenius for Card Class

Reiki Infused Massage (Sign-up Required)
2025-09-15 10:00 - 14:00 | Michelle’s Place, 41669 Winchester Rd Suite 101, Temecula, CA, 92590, United States
Custom Massage & Energy Work
This special program offers a customized massage experience blended with energy work, tailored to your unique needs and comfort level. Techniques may include gentle massage, sound bowls, and other healing modalities designed to restore balance and calm.
This program is reserved for clients who are newly diagnosed (within 12 months) or currently in treatment, including those with a metastatic diagnosis.
Let us support you in your healing journey—mind, body, and spirit.
Please sign up to reserve your spot!
SignUpGenius for Reiki Infused Massage
