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X-WR-CALDESC:Events for Michelle's Place
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DTSTART;TZID=America/Los_Angeles:20250913T120000
DTEND;TZID=America/Los_Angeles:20250913T133000
DTSTAMP:20260604T020941
CREATED:20250820T021516Z
LAST-MODIFIED:20250820T021516Z
UID:10000753-1757764800-1757770200@michellesplace.org
SUMMARY:Stronger After: Lunch and Learn (Sign-up Required)
DESCRIPTION:This seminar is for cancer survivors ready to return to movement but unsure where to start. Led by Brittany\, certified athletic trainer and owner of Kinetic Strength & Recovery\, you’ll learn how to safely re-enter fitness after treatment. Topics include: \n\nAssessing your body’s current flexibility\nUnderstanding pain and the four rules of exercising with irritation\nPrinciples of load vs. capacity to prevent injury\nStrategies for making informed choices and advocating for your needs\n\nYou’ll walk away with practical tools\, a better understanding of your body\, and the confidence to move forward—because recovery is not the end of your journey\, it’s the foundation for strength ahead. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Stronger After: Lunch and Learn
URL:https://michellesplace.org/event/stronger-after-lunch-and-learn-sign-up-required/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20250918T130000
DTEND;TZID=America/Los_Angeles:20250918T143000
DTSTAMP:20260604T020941
CREATED:20250818T020445Z
LAST-MODIFIED:20250818T020720Z
UID:10000712-1758200400-1758205800@michellesplace.org
SUMMARY:Overcome Self-sabotage (Sign-up Required)
DESCRIPTION:The only thing that is stopping you from improving your health is self sabotage. Once you learn how to get out of your own way\, your health goals can get back on track. \nCome join me in this small group interactive class where you’ll discover: \n\nThe driving force behind self-sabotage\, and how to stop it.\nHow your nervous system plays a role in achieving your health goals.\nHow your story about your health can be rewritten.\nThe roadmap for setting goals and handling obstacles.\nHow to design your environment and your habits for success.\nThe simple guidelines to improve nutrition\, exercise\, sleep and stress.\n\nNo matter how many times you may have tried to improve your health with diet & exercise rules in the past\, learning to address self-sabotage first changes the whole game. \nThis class will meet for 9 sessions\, from September 2025 to January 2026. This is not a drop-in class\, and does require prior registration. If you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Overcoming Self-sabotage
URL:https://michellesplace.org/event/overcome-self-sabotage/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20250920T100000
DTEND;TZID=America/Los_Angeles:20250920T113000
DTSTAMP:20260604T020941
CREATED:20250818T015417Z
LAST-MODIFIED:20250818T022538Z
UID:10000711-1758362400-1758367800@michellesplace.org
SUMMARY:Saturday Reiki (Sign-up Required)
DESCRIPTION:Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the body to channel universal life force energy. This practice aims to promote relaxation\, reduce stress\, and support the body’s natural healing processes. Reiki is often used to enhance emotional\, mental\, and spiritual well-being. It is non-invasive\, deeply calming\, and suitable for individuals of all ages. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Saturday Reiki
URL:https://michellesplace.org/event/saturday-reiki/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20250923T100000
DTEND;TZID=America/Los_Angeles:20250923T130000
DTSTAMP:20260604T020941
CREATED:20250819T215852Z
LAST-MODIFIED:20250820T015701Z
UID:10000732-1758621600-1758632400@michellesplace.org
SUMMARY:Massage Therapy (Sign-up Required)
DESCRIPTION:Massage therapy can help cancer patients by improving mood\, reducing pain\, and improving sleep. It can also help with stress\, anxiety\, and fatigue. Massage is considered a complementary therapy\, which means it’s used to support a patient’s overall well-being. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Massage Therapy
URL:https://michellesplace.org/event/massage-therapy-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
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DTSTART;TZID=America/Los_Angeles:20250925T180000
DTEND;TZID=America/Los_Angeles:20250925T193000
DTSTAMP:20260604T020941
CREATED:20250813T231943Z
LAST-MODIFIED:20250813T231943Z
UID:10000709-1758823200-1758828600@michellesplace.org
SUMMARY:Group Reiki Session
DESCRIPTION:Experience deep relaxation and energy balance in our Group Reiki Session.\nIn this calming\, supportive environment\, participants receive gentle Reiki energy to promote healing\, reduce stress\, and restore harmony to mind\, body\, and spirit. No prior experience is needed — just come as you are and enjoy the benefits.
URL:https://michellesplace.org/event/group-reiki-session/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
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