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SUMMARY:Overcome Self-sabotage (Sign-up Required)
DESCRIPTION:The only thing that is stopping you from improving your health is self sabotage. Once you learn how to get out of your own way\, your health goals can get back on track. \nCome join me in this small group interactive class where you’ll discover: \n\nThe driving force behind self-sabotage\, and how to stop it.\nHow your nervous system plays a role in achieving your health goals.\nHow your story about your health can be rewritten.\nThe roadmap for setting goals and handling obstacles.\nHow to design your environment and your habits for success.\nThe simple guidelines to improve nutrition\, exercise\, sleep and stress.\n\nNo matter how many times you may have tried to improve your health with diet & exercise rules in the past\, learning to address self-sabotage first changes the whole game. \nThis class will meet for 9 sessions\, from September 2025 to January 2026. This is not a drop-in class\, and does require prior registration. If you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Overcoming Self-sabotage
URL:https://michellesplace.org/event/overcome-self-sabotage/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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