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DTSTART;TZID=America/Los_Angeles:20260105T140000
DTEND;TZID=America/Los_Angeles:20260105T153000
DTSTAMP:20260603T173407
CREATED:20251230T221222Z
LAST-MODIFIED:20251230T221222Z
UID:10001645-1767621600-1767627000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-13/2026-01-05/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T090000
DTEND;TZID=America/Los_Angeles:20260106T100000
DTSTAMP:20260603T173407
CREATED:20251230T221004Z
LAST-MODIFIED:20251230T221004Z
UID:10001624-1767690000-1767693600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-12/2026-01-06/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T101500
DTEND;TZID=America/Los_Angeles:20260106T113000
DTSTAMP:20260603T173407
CREATED:20251230T051025Z
LAST-MODIFIED:20251230T051025Z
UID:10001519-1767694500-1767699000@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-11/2026-01-06/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T090000
DTEND;TZID=America/Los_Angeles:20260107T100000
DTSTAMP:20260603T173407
CREATED:20260331T185804Z
LAST-MODIFIED:20260331T185804Z
UID:10001940-1767776400-1767780000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-15/2026-01-07/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T080000
DTEND;TZID=America/Los_Angeles:20260108T170000
DTSTAMP:20260603T173407
CREATED:20260202T210648Z
LAST-MODIFIED:20260202T210648Z
UID:10001771-1767859200-1767891600@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-18/2026-01-08/1/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T163000
DTEND;TZID=America/Los_Angeles:20260108T173000
DTSTAMP:20260603T173407
CREATED:20251230T071857Z
LAST-MODIFIED:20251230T071857Z
UID:10001602-1767889800-1767893400@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-17/2026-01-08/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T163000
DTEND;TZID=America/Los_Angeles:20260108T173000
DTSTAMP:20260603T173407
CREATED:20260202T210648Z
LAST-MODIFIED:20260202T210648Z
UID:10001767-1767889800-1767893400@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-18/2026-01-08/2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260109T110000
DTEND;TZID=America/Los_Angeles:20260109T123000
DTSTAMP:20260603T173407
CREATED:20251230T071100Z
LAST-MODIFIED:20251230T071100Z
UID:10001596-1767956400-1767961800@michellesplace.org
SUMMARY:Fuel for the Fight (Sign-up Required)
DESCRIPTION:Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients \nLearn how to nourish your body and feel your best during and after treatment. \nFuel for the Fight is a supportive\, evidence-based workshop designed for individuals with cancer who want to better understand how to eat well during treatment. Together\, we’ll explore simple\, practical nutrition strategies to help manage common side effects like fatigue\, nausea\, and appetite changes. Gain confidence in preparing nourishing meals that work for you. \nWhat’s included: \n\nEducational presentation led by a nutrition expert\nHands-on cooking activity\nCustomizable\, symptom-friendly recipe to make and enjoy\nTake-home tips\, tools\, and a recipe you can easily recreate\nLeave empowered\, supported\, and well-fed!\n\nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Fuel for the Fight
URL:https://michellesplace.org/event/fuel-for-the-fight-6/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T100000
DTEND;TZID=America/Los_Angeles:20260110T110000
DTSTAMP:20260603T173407
CREATED:20251230T223200Z
LAST-MODIFIED:20251230T223200Z
UID:10001661-1768039200-1768042800@michellesplace.org
SUMMARY:Restorative Yoga (In Person)
DESCRIPTION:Restorative yoga is an embodied meditation practice\, a pathway to somatic reset and inner peace. \nIn a restorative yoga class\, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes\, such as blocks\, blankets\, bolsters\, cushions\, pillows\, and eye pillows. The intention for this practice is to bring mindful awareness\, attention to your sensations\, and on releasing tension at the physical\, mental and emotional levels; it is a gentle\, slow\, therapeutic a practice of conscious relaxation. \nThis style of yoga “restores” the body to its parasympathetic nervous system mode\, which\, in turn\, helps the body rest\, heal\, and restore balance. Through this release\, you can let go of tension in the body and mind\, and understand the true value of slowing down\, self-soothing\, nervous system reset\, and feeling completely supported and at ease.
URL:https://michellesplace.org/event/restorative-yoga-8/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T140000
DTEND;TZID=America/Los_Angeles:20260112T153000
DTSTAMP:20260603T173407
CREATED:20251230T221222Z
LAST-MODIFIED:20251230T221222Z
UID:10001646-1768226400-1768231800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-13/2026-01-12/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T090000
DTEND;TZID=America/Los_Angeles:20260113T100000
DTSTAMP:20260603T173407
CREATED:20251230T221004Z
LAST-MODIFIED:20251230T221004Z
UID:10001625-1768294800-1768298400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-12/2026-01-13/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T101500
DTEND;TZID=America/Los_Angeles:20260113T113000
DTSTAMP:20260603T173407
CREATED:20251230T051025Z
LAST-MODIFIED:20251230T051025Z
UID:10001520-1768299300-1768303800@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-11/2026-01-13/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T090000
DTEND;TZID=America/Los_Angeles:20260114T100000
DTSTAMP:20260603T173407
CREATED:20260331T185804Z
LAST-MODIFIED:20260331T185804Z
UID:10001941-1768381200-1768384800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-15/2026-01-14/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T163000
DTEND;TZID=America/Los_Angeles:20260115T173000
DTSTAMP:20260603T173407
CREATED:20251230T071857Z
LAST-MODIFIED:20251230T071857Z
UID:10001603-1768494600-1768498200@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-17/2026-01-15/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T163000
DTEND;TZID=America/Los_Angeles:20260115T173000
DTSTAMP:20260603T173407
CREATED:20260202T210648Z
LAST-MODIFIED:20260202T210648Z
UID:10001768-1768494600-1768498200@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-18/2026-01-15/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T100000
DTEND;TZID=America/Los_Angeles:20260117T113000
DTSTAMP:20260603T173407
CREATED:20251229T224441Z
LAST-MODIFIED:20251229T224441Z
UID:10001513-1768644000-1768649400@michellesplace.org
SUMMARY:Yin Yoga
DESCRIPTION:Join us for Yin Yoga and start your Saturday right!\nYin Yoga is a slow\, meditative practice that targets deep connective tissues\, improves flexibility\, and invites stillness into the body and mind. \nPerfect for all levels—just wear comfy clothes\, bring your mat\, and get ready to unwind and reset. \n\nSaturday Morning\nComfy clothes encouraged\nLeave feeling stretched\, centered\, and calm
URL:https://michellesplace.org/event/yin-yoga-8/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260119T140000
DTEND;TZID=America/Los_Angeles:20260119T153000
DTSTAMP:20260603T173407
CREATED:20251230T221222Z
LAST-MODIFIED:20251230T221222Z
UID:10001647-1768831200-1768836600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-13/2026-01-19/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T090000
DTEND;TZID=America/Los_Angeles:20260120T100000
DTSTAMP:20260603T173407
CREATED:20251230T221004Z
LAST-MODIFIED:20251230T221004Z
UID:10001626-1768899600-1768903200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-12/2026-01-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T101500
DTEND;TZID=America/Los_Angeles:20260120T113000
DTSTAMP:20260603T173407
CREATED:20251230T051025Z
LAST-MODIFIED:20251230T051025Z
UID:10001521-1768904100-1768908600@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-11/2026-01-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T090000
DTEND;TZID=America/Los_Angeles:20260121T100000
DTSTAMP:20260603T173407
CREATED:20260331T185804Z
LAST-MODIFIED:20260331T185804Z
UID:10001942-1768986000-1768989600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-15/2026-01-21/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T163000
DTEND;TZID=America/Los_Angeles:20260122T173000
DTSTAMP:20260603T173407
CREATED:20251230T071857Z
LAST-MODIFIED:20251230T071857Z
UID:10001604-1769099400-1769103000@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-17/2026-01-22/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T163000
DTEND;TZID=America/Los_Angeles:20260122T173000
DTSTAMP:20260603T173407
CREATED:20260202T210648Z
LAST-MODIFIED:20260202T210648Z
UID:10001769-1769099400-1769103000@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-18/2026-01-22/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T110000
DTEND;TZID=America/Los_Angeles:20260123T123000
DTSTAMP:20260603T173407
CREATED:20251230T070330Z
LAST-MODIFIED:20251230T192306Z
UID:10001595-1769166000-1769171400@michellesplace.org
SUMMARY:Comfort Kitchen (Sign-up Required)
DESCRIPTION:Comfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning\, shopping for\, and preparing simple\, nourishing meals. Learn to read food labels\, stock your kitchen with easy staples\, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Comfort Kitchen
URL:https://michellesplace.org/event/comfort-kitchen-7/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T140000
DTEND;TZID=America/Los_Angeles:20260126T153000
DTSTAMP:20260603T173407
CREATED:20251230T221222Z
LAST-MODIFIED:20251230T221222Z
UID:10001648-1769436000-1769441400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-13/2026-01-26/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T090000
DTEND;TZID=America/Los_Angeles:20260127T100000
DTSTAMP:20260603T173407
CREATED:20251230T221004Z
LAST-MODIFIED:20251230T221004Z
UID:10001627-1769504400-1769508000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-12/2026-01-27/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T101500
DTEND;TZID=America/Los_Angeles:20260127T113000
DTSTAMP:20260603T173407
CREATED:20251230T051025Z
LAST-MODIFIED:20251230T051025Z
UID:10001522-1769508900-1769513400@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-11/2026-01-27/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T090000
DTEND;TZID=America/Los_Angeles:20260128T100000
DTSTAMP:20260603T173407
CREATED:20260331T185804Z
LAST-MODIFIED:20260331T185804Z
UID:10001943-1769590800-1769594400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-15/2026-01-28/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T163000
DTEND;TZID=America/Los_Angeles:20260129T173000
DTSTAMP:20260603T173407
CREATED:20251230T071857Z
LAST-MODIFIED:20251230T071857Z
UID:10001605-1769704200-1769707800@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-17/2026-01-29/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T163000
DTEND;TZID=America/Los_Angeles:20260129T173000
DTSTAMP:20260603T173407
CREATED:20260202T210648Z
LAST-MODIFIED:20260202T210648Z
UID:10001770-1769704200-1769707800@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-18/2026-01-29/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
END:VCALENDAR