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DTSTART;TZID=America/Los_Angeles:20260401T090000
DTEND;TZID=America/Los_Angeles:20260401T100000
DTSTAMP:20260331T185804Z
CREATED:20260331T185804Z
LAST-MODIFIED:20260331T185804Z
UID:10001952-1775034000-1775037600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-15/2026-04-01/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T163000
DTEND;TZID=America/Los_Angeles:20260402T173000
DTSTAMP:20260401T035858Z
CREATED:20260228T071204Z
LAST-MODIFIED:20260401T035858Z
UID:10001803-1775147400-1775151000@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-19/2026-04-02/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260403T110000
DTEND;TZID=America/Los_Angeles:20260403T123000
DTSTAMP:20260328T062349Z
CREATED:20260328T062349Z
LAST-MODIFIED:20260328T062349Z
UID:10001857-1775214000-1775219400@michellesplace.org
SUMMARY:Fuel for the Fight (Sign-up Required)
DESCRIPTION:Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients \nLearn how to nourish your body and feel your best during and after treatment. \nFuel for the Fight is a supportive\, evidence-based workshop designed for individuals with cancer who want to better understand how to eat well during treatment. Together\, we’ll explore simple\, practical nutrition strategies to help manage common side effects like fatigue\, nausea\, and appetite changes. Gain confidence in preparing nourishing meals that work for you. \nWhat’s included: \n\nEducational presentation led by a nutrition expert\nHands-on cooking activity\nCustomizable\, symptom-friendly recipe to make and enjoy\nTake-home tips\, tools\, and a recipe you can easily recreate\nLeave empowered\, supported\, and well-fed!\n\nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Fuel for the Fight
URL:https://michellesplace.org/event/fuel-for-the-fight-9/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T140000
DTEND;TZID=America/Los_Angeles:20260406T153000
DTSTAMP:20260331T185258Z
CREATED:20260330T060716Z
LAST-MODIFIED:20260331T185258Z
UID:10001904-1775484000-1775489400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-14/2026-04-06/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T090000
DTEND;TZID=America/Los_Angeles:20260407T100000
DTSTAMP:20260331T191124Z
CREATED:20260331T191124Z
LAST-MODIFIED:20260331T191124Z
UID:10001964-1775552400-1775556000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-16/2026-04-07/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T090000
DTEND;TZID=America/Los_Angeles:20260407T100000
DTSTAMP:20260527T062818Z
CREATED:20260527T062818Z
LAST-MODIFIED:20260527T062818Z
UID:10002023-1775552400-1775556000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-18/2026-04-07/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T101500
DTEND;TZID=America/Los_Angeles:20260407T113000
DTSTAMP:20260331T234524Z
CREATED:20260331T234524Z
LAST-MODIFIED:20260331T234524Z
UID:10001989-1775556900-1775561400@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-12/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T163000
DTEND;TZID=America/Los_Angeles:20260409T173000
DTSTAMP:20260401T035858Z
CREATED:20260228T071204Z
LAST-MODIFIED:20260401T035858Z
UID:10001804-1775752200-1775755800@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-19/2026-04-09/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260410T110000
DTEND;TZID=America/Los_Angeles:20260410T123000
DTSTAMP:20260328T062732Z
CREATED:20260328T062732Z
LAST-MODIFIED:20260328T062732Z
UID:10001858-1775818800-1775824200@michellesplace.org
SUMMARY:Comfort Kitchen (Sign-up Required)
DESCRIPTION:Comfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning\, shopping for\, and preparing simple\, nourishing meals. Learn to read food labels\, stock your kitchen with easy staples\, and create hassle-free recipes and snacks. Participants will leave with practical tools and tips they can use right away—especially on low-energy days. \nIf you are a current client of Michelle’s Place\, please click on the link below to reserve your spot.\nSignUpGenius for Comfort Kitchen
URL:https://michellesplace.org/event/comfort-kitchen-10/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260411T100000
DTEND;TZID=America/Los_Angeles:20260411T110000
DTSTAMP:20260329T231937Z
CREATED:20260329T231937Z
LAST-MODIFIED:20260329T231937Z
UID:10001870-1775901600-1775905200@michellesplace.org
SUMMARY:Restorative Yoga (Sign-up Required)
DESCRIPTION:Restorative yoga is an embodied meditation practice\, a pathway to somatic reset and inner peace. \nIn a restorative yoga class\, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes\, such as blocks\, blankets\, bolsters\, cushions\, pillows\, and eye pillows. The intention for this practice is to bring mindful awareness\, attention to your sensations\, and on releasing tension at the physical\, mental and emotional levels; it is a gentle\, slow\, therapeutic a practice of conscious relaxation. \nThis style of yoga “restores” the body to its parasympathetic nervous system mode\, which\, in turn\, helps the body rest\, heal\, and restore balance. Through this release\, you can let go of tension in the body and mind\, and understand the true value of slowing down\, self-soothing\, nervous system reset\, and feeling completely supported and at ease. \nSign up here: Be Well Therapy – All Classes
URL:https://michellesplace.org/event/restorative-yoga-11/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260411T120000
DTEND;TZID=America/Los_Angeles:20260411T133000
DTSTAMP:20260330T014501Z
CREATED:20260330T014501Z
LAST-MODIFIED:20260330T014501Z
UID:10001889-1775908800-1775914200@michellesplace.org
SUMMARY:Managing Pain\, Stiffness & Neuropathy Lunch & Learn (Sign-up Required)
DESCRIPTION:A Lunch & Learn seminar for anyone currently in treatment\, early recovery or post- treatment\, or supporting a loved one. \nManaging pain\, stiffness\, and neuropathy can be one of the most challenging parts of the cancer journey\, whether you’re in active treatment or navigating life after. Join us to learn simple\, supportive techniques that can enhance daily comfort and overall quality of life. \nThis welcoming event is open to anyone interested in learning more. \nWhat to expect: \n\nHelpful insights in managing pain\nOpportunity to ask questions in a supportive setting\nA judgment-free environment focused on education and support\n\nWho should attend:\n \n\nThose currently undergoing cancer treatment\nSurvivors in early recovery or post-treatment\nCaregivers and family members\nAnyone seeking to better understand side effects like pain\, stiffness\, and neuropathy from cancer treatments\n\nNo medical background is required. Just bring your questions and curiosity. \nPlease click on the link below to reserve your spot.\nSignUpGenius for Managing Pain\, Stiffness & Neuropathy
URL:https://michellesplace.org/event/managing-pain-stiffness-and-neuropathy/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T140000
DTEND;TZID=America/Los_Angeles:20260413T153000
DTSTAMP:20260331T185258Z
CREATED:20260330T060716Z
LAST-MODIFIED:20260331T185258Z
UID:10001905-1776088800-1776094200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-14/2026-04-13/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T090000
DTEND;TZID=America/Los_Angeles:20260414T100000
DTSTAMP:20260527T062818Z
CREATED:20260527T062818Z
LAST-MODIFIED:20260527T062818Z
UID:10002024-1776157200-1776160800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-18/2026-04-14/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T101500
DTEND;TZID=America/Los_Angeles:20260414T113000
DTSTAMP:20260413T162235Z
CREATED:20260413T162207Z
LAST-MODIFIED:20260413T162235Z
UID:10001990-1776161700-1776166200@michellesplace.org
SUMMARY:CANCELLED Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-12-2/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T163000
DTEND;TZID=America/Los_Angeles:20260416T173000
DTSTAMP:20260401T035858Z
CREATED:20260228T071204Z
LAST-MODIFIED:20260401T035858Z
UID:10001805-1776357000-1776360600@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-19/2026-04-16/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T100000
DTEND;TZID=America/Los_Angeles:20260418T113000
DTSTAMP:20260329T225432Z
CREATED:20260329T225432Z
LAST-MODIFIED:20260329T225432Z
UID:10001864-1776506400-1776511800@michellesplace.org
SUMMARY:Yin Yoga
DESCRIPTION:Join us for Yin Yoga and start your Saturday right!\nYin Yoga is a slow\, meditative practice that targets deep connective tissues\, improves flexibility\, and invites stillness into the body and mind. \nPerfect for all levels—just wear comfy clothes\, bring your mat\, and get ready to unwind and reset. \n\nSaturday Morning\nComfy clothes encouraged\nLeave feeling stretched\, centered\, and calm
URL:https://michellesplace.org/event/yin-yoga-11/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T140000
DTEND;TZID=America/Los_Angeles:20260420T153000
DTSTAMP:20260331T185258Z
CREATED:20260330T060716Z
LAST-MODIFIED:20260331T185258Z
UID:10001906-1776693600-1776699000@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-14/2026-04-20/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T090000
DTEND;TZID=America/Los_Angeles:20260421T100000
DTSTAMP:20260331T191124Z
CREATED:20260331T191124Z
LAST-MODIFIED:20260331T191124Z
UID:10001966-1776762000-1776765600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-16/2026-04-21/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T090000
DTEND;TZID=America/Los_Angeles:20260421T100000
DTSTAMP:20260527T062818Z
CREATED:20260527T062818Z
LAST-MODIFIED:20260527T062818Z
UID:10002025-1776762000-1776765600@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-18/2026-04-21/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T101500
DTEND;TZID=America/Los_Angeles:20260421T113000
DTSTAMP:20260413T162325Z
CREATED:20260413T162324Z
LAST-MODIFIED:20260413T162325Z
UID:10001991-1776766500-1776771000@michellesplace.org
SUMMARY:CANCELLED Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-12-3/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T163000
DTEND;TZID=America/Los_Angeles:20260423T173000
DTSTAMP:20260401T035858Z
CREATED:20260228T071204Z
LAST-MODIFIED:20260401T035858Z
UID:10001806-1776961800-1776965400@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-19/2026-04-23/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T140000
DTEND;TZID=America/Los_Angeles:20260427T153000
DTSTAMP:20260331T185258Z
CREATED:20260330T060716Z
LAST-MODIFIED:20260331T185258Z
UID:10001907-1777298400-1777303800@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-14/2026-04-27/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T090000
DTEND;TZID=America/Los_Angeles:20260428T100000
DTSTAMP:20260527T062818Z
CREATED:20260527T062818Z
LAST-MODIFIED:20260527T062818Z
UID:10002026-1777366800-1777370400@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-18/2026-04-28/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T101500
DTEND;TZID=America/Los_Angeles:20260428T113000
DTSTAMP:20260413T162404Z
CREATED:20260413T162403Z
LAST-MODIFIED:20260413T162404Z
UID:10001992-1777371300-1777375800@michellesplace.org
SUMMARY:CANCELLED Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements.
URL:https://michellesplace.org/event/tai-chi-12-4/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T163000
DTEND;TZID=America/Los_Angeles:20260430T173000
DTSTAMP:20260401T035858Z
CREATED:20260228T071204Z
LAST-MODIFIED:20260401T035858Z
UID:10002005-1777566600-1777570200@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us.
URL:https://michellesplace.org/event/be-well-yoga-19/2026-04-30/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
END:VCALENDAR