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UID:10001870-1775901600-1775905200@michellesplace.org
SUMMARY:Restorative Yoga (Sign-up Required)
DESCRIPTION:Restorative yoga is an embodied meditation practice\, a pathway to somatic reset and inner peace. \nIn a restorative yoga class\, your body will be fully supported in comfort and ease using a variety of yoga props or any items you can find around your homes\, such as blocks\, blankets\, bolsters\, cushions\, pillows\, and eye pillows. The intention for this practice is to bring mindful awareness\, attention to your sensations\, and on releasing tension at the physical\, mental and emotional levels; it is a gentle\, slow\, therapeutic a practice of conscious relaxation. \nThis style of yoga “restores” the body to its parasympathetic nervous system mode\, which\, in turn\, helps the body rest\, heal\, and restore balance. Through this release\, you can let go of tension in the body and mind\, and understand the true value of slowing down\, self-soothing\, nervous system reset\, and feeling completely supported and at ease. \nSign up here: Be Well Therapy – All Classes
URL:https://michellesplace.org/event/restorative-yoga-11/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20260411T120000
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UID:10001889-1775908800-1775914200@michellesplace.org
SUMMARY:Managing Pain\, Stiffness & Neuropathy Lunch & Learn (Sign-up Required)
DESCRIPTION:A Lunch & Learn seminar for anyone currently in treatment\, early recovery or post- treatment\, or supporting a loved one. \nManaging pain\, stiffness\, and neuropathy can be one of the most challenging parts of the cancer journey\, whether you’re in active treatment or navigating life after. Join us to learn simple\, supportive techniques that can enhance daily comfort and overall quality of life. \nThis welcoming event is open to anyone interested in learning more. \nWhat to expect: \n\nHelpful insights in managing pain\nOpportunity to ask questions in a supportive setting\nA judgment-free environment focused on education and support\n\nWho should attend:\n \n\nThose currently undergoing cancer treatment\nSurvivors in early recovery or post-treatment\nCaregivers and family members\nAnyone seeking to better understand side effects like pain\, stiffness\, and neuropathy from cancer treatments\n\nNo medical background is required. Just bring your questions and curiosity. \nPlease click on the link below to reserve your spot.\nSignUpGenius for Managing Pain\, Stiffness & Neuropathy
URL:https://michellesplace.org/event/managing-pain-stiffness-and-neuropathy/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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