BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Michelle's Place - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Michelle's Place
X-ORIGINAL-URL:https://michellesplace.org
X-WR-CALDESC:Events for Michelle's Place
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T120000
DTEND;TZID=America/Los_Angeles:20260522T133000
DTSTAMP:20260502T021952Z
CREATED:20260502T021952Z
LAST-MODIFIED:20260502T021952Z
UID:10002091-1779451200-1779456600@michellesplace.org
SUMMARY:Mindfulness & Nervous System Regulation Lunch & Learn (Sign-up Required)
DESCRIPTION:A Lunch & Learn seminar for anyone recently diagnosed\, currently in treatment\, early recovery or post- treatment\, or supporting a loved one. \nThis session introduces practical mindfulness tools and nervous system regulation strategies to help individuals impacted by cancer manage stress\, anxiety\, and emotional overwhelm. These skills can be especially helpful from diagnosis through active treatment and into survivorship\, supporting a greater sense of calm\, stability\, and connection to the body during a physically and emotionally demanding time. \nThis welcoming event is open to anyone interested in learning more. \nWhat to expect: \n\nHelpful insights in mindfulness and nervous system regulation\nOpportunity to ask questions in a supportive setting\nA judgment-free environment focused on education and support\n\nNo medical background is required. Just bring your questions and curiosity. \nPlease click on the link below to reserve your spot.\nSignUpGenius for Mindfulness & Nervous System Regulation \n\nCommunity Agreements\nTo help maintain a welcoming and comfortable environment for everyone\, we’d like to share a brief Code of Conduct that guides our gatherings. Michelle’s Place is committed to fostering a space where all participants\, including clients\, volunteers\, facilitators\, and staff\, are treated with dignity and respect. We strive to keep our events inclusive\, supportive\, and enjoyable for all. \nWe ask attendees to engage with one another respectfully\, be mindful of shared space and time\, and help maintain a positive atmosphere. This includes using considerate language\, respecting personal boundaries\, and honoring the privacy of others. Behavior that is discriminatory\, harassing\, or disruptive to the group experience is not tolerated. \nWe appreciate your support in helping us keep Michelle’s Place a safe and welcoming space for everyone.
URL:https://michellesplace.org/event/mindfulness-nervous-system/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Education,Health & Wellness Classes,In Person,SIGN UP REQUIRED
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
END:VEVENT
END:VCALENDAR