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X-WR-CALDESC:Events for Michelle's Place
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DTSTART;TZID=America/Los_Angeles:20260727T140000
DTEND;TZID=America/Los_Angeles:20260727T153000
DTSTAMP:20260622T232447Z
CREATED:20260622T232447Z
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UID:10002191-1785160800-1785166200@michellesplace.org
SUMMARY:Wellness Warriors
DESCRIPTION:Wellness Warriors — A Feel-Good Class for Mind & Body  \nWhether you’re navigating cancer or just need a supportive space to recharge\, Wellness Warriors is here for you. This welcoming class blends gentle movement (much of it seated)\, mindfulness\, and community connection to help you feel stronger inside and out — no experience needed! \nExpect grounding exercises like breath work or meditation\, beginner-friendly strength-based movement\, and meaningful group discussions focused on emotional well-being and self-awareness. Together\, we’ll explore questions like: \n\n“What sensations am I feeling?”\n“What thoughts come up when I’m challenged?”\n“How can I stay present in this moment?”\n\nCome as you are. Leave feeling grounded\, empowered\, and supported. \nNO SIGN UP REQUIRED
URL:https://michellesplace.org/event/wellness-warriors-19/2026-07-27/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person,Mental Health/Behavioral Health,Physical Wellness Class
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20260728T101500
DTEND;TZID=America/Los_Angeles:20260728T113000
DTSTAMP:20260622T231929Z
CREATED:20260622T231929Z
LAST-MODIFIED:20260622T231929Z
UID:10002186-1785233700-1785238200@michellesplace.org
SUMMARY:Tai Chi
DESCRIPTION:Tuesdays — In Person only \nTai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense\, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion\, tai chi promotes serenity through gentle\, flowing movements. \n\nCommunity Agreements\nTo help maintain a welcoming and comfortable environment for everyone\, we’d like to share a brief Code of Conduct that guides our gatherings. Michelle’s Place is committed to fostering a space where all participants\, including clients\, volunteers\, facilitators\, and staff\, are treated with dignity and respect. We strive to keep our events inclusive\, supportive\, and enjoyable for all. \nWe ask attendees to engage with one another respectfully\, be mindful of shared space and time\, and help maintain a positive atmosphere. This includes using considerate language\, respecting personal boundaries\, and honoring the privacy of others. Behavior that is discriminatory\, harassing\, or disruptive to the group experience is not tolerated. \nWe appreciate your support in helping us keep Michelle’s Place a safe and welcoming space for everyone.
URL:https://michellesplace.org/event/tai-chi-13/2026-07-28/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20260728T183000
DTEND;TZID=America/Los_Angeles:20260728T200000
DTSTAMP:20251230T062319Z
CREATED:20251230T062319Z
LAST-MODIFIED:20251230T062319Z
UID:10001587-1785263400-1785268800@michellesplace.org
SUMMARY:Expressive Art (Zoom - please register)
DESCRIPTION:Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support \nJoin us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting\, drawing\, writing\, movement\, and other creative outlets\, you’ll have a safe space to explore your feelings\, reduce stress\, and find emotional relief. No artistic experience is needed—just an open heart and willingness to express yourself. \nThis gentle\, supportive practice helps promote healing\, build resilience\, and connect with others who understand your journey. Experience the power of creativity to support your mind\, body\, and spirit during this challenging time. \n\nZoom Meeting Details \nRegistration link: https://us06web.zoom.us/meeting/register/yqftjE2PTVeHbt_3KLwrQg
URL:https://michellesplace.org/event/expressive-arts-6/2026-07-28/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Creative Arts Classes,Health & Wellness Classes,Online Only
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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DTSTART;TZID=America/Los_Angeles:20260729T090000
DTEND;TZID=America/Los_Angeles:20260729T150000
DTSTAMP:20260527T064410Z
CREATED:20260527T064410Z
LAST-MODIFIED:20260527T064410Z
UID:10001730-1785315600-1785337200@michellesplace.org
SUMMARY:Life Coaching with Heidi (by appointment only)
DESCRIPTION:What is a Life Coach? As your biggest “cheerleader” let me meet you where you are on your cancer journey. Together we will explore your dreams and fears with empathy\, humor and tools\, creating a safe space for a future full of hope! – Heidi \nLife coaching is a collaborative process that helps individuals clarify their goals\, overcome obstacles\, and create actionable plans to achieve personal or professional growth. Through guidance and support\, life coaches empower clients to unlock their potential\, enhance self-awareness\, and make meaningful changes in their lives. It’s focused on the present and future\, providing motivation and strategies to move forward with purpose. \nIf you are a current client of Michelle’s Place\, please contact your Patient Navigator or click on the link below to learn more or to schedule (Heidi will call you to schedule your sessions).\nSignUpGenius for Life Coaching with Heidi \n\nCommunity Agreements\nTo help maintain a welcoming and comfortable environment for everyone\, we’d like to share a brief Code of Conduct that guides our gatherings. Michelle’s Place is committed to fostering a space where all participants\, including clients\, volunteers\, facilitators\, and staff\, are treated with dignity and respect. We strive to keep our events inclusive\, supportive\, and enjoyable for all. \nWe ask attendees to engage with one another respectfully\, be mindful of shared space and time\, and help maintain a positive atmosphere. This includes using considerate language\, respecting personal boundaries\, and honoring the privacy of others. Behavior that is discriminatory\, harassing\, or disruptive to the group experience is not tolerated. \nWe appreciate your support in helping us keep Michelle’s Place a safe and welcoming space for everyone.
URL:https://michellesplace.org/event/life-coaching-with-heidi-2-2/2026-07-29/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
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DTSTART;TZID=America/Los_Angeles:20260730T163000
DTEND;TZID=America/Los_Angeles:20260730T173000
DTSTAMP:20260622T190733Z
CREATED:20260622T190733Z
LAST-MODIFIED:20260622T190733Z
UID:10002146-1785429000-1785432600@michellesplace.org
SUMMARY:Be Well Yoga (Sign-up Required)
DESCRIPTION:Yoga Class – Thursdays 4:30 PM–5:30 PM\nIn-Person Only \nJoin us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing\, relaxation\, and gentle movement to help support your overall well-being. \nAll are welcome – no experience required! \n\nLocation: In-person at Michelle’s Place\nWhat to Bring: Yoga mat & water bottle\nSign up here: Be Well Therapy – All Classes\n\nCome move\, breathe\, and relax with us. \n\nCommunity Agreements\nTo help maintain a welcoming and comfortable environment for everyone\, we’d like to share a brief Code of Conduct that guides our gatherings. Michelle’s Place is committed to fostering a space where all participants\, including clients\, volunteers\, facilitators\, and staff\, are treated with dignity and respect. We strive to keep our events inclusive\, supportive\, and enjoyable for all. \nWe ask attendees to engage with one another respectfully\, be mindful of shared space and time\, and help maintain a positive atmosphere. This includes using considerate language\, respecting personal boundaries\, and honoring the privacy of others. Behavior that is discriminatory\, harassing\, or disruptive to the group experience is not tolerated. \nWe appreciate your support in helping us keep Michelle’s Place a safe and welcoming space for everyone.
URL:https://michellesplace.org/event/be-well-yoga-21/2026-07-30/
LOCATION:Michelle’s Place\, 41669 Winchester Rd Suite 101\, Temecula\, CA\, 92590\, United States
CATEGORIES:Health & Wellness Classes,In Person
ORGANIZER;CN="Michelle%E2%80%99s Place":MAILTO:events@michellesplace.org
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