Be Well Yoga (Sign-up Required)

Yoga Class – Thursdays 4:30 PM–5:30 PM
In-Person Only

Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing, relaxation, and gentle movement to help support your overall well-being.

All are welcome – no experience required!

• Location: In-person at Michelle’s Place
• What to Bring: Yoga mat & water bottle
• Sign up here: Be Well Therapy – All Classes

Come move, breathe, and relax with us.