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Health and Wellness

Our Health and Wellness classes accommodate varying strength and ability levels.

They include a diverse range of options from Tai Chi, Reiki, meditation, to restorative yoga, and functional fitness classes to suit your needs.
These different methods, led by our experienced team of instructors, are tailored to support individuals on their cancer journey. They aim to alleviate fatigue, enhance balance, increase flexibility, build strength, and reduce feelings of anxiety and depression.

Physical Wellness Services

We prioritize safe exercise during cancer treatment. In collaboration with your healthcare team, our Health and Wellness Facilitators help you manage energy levels and stay active. Classes are tailored to your needs and may evolve over time, offering a variety of options to support your wellness goals during treatment and beyond.

  • Yoga
  • Reiki
  • Sound bath
  • Transformational breath
  • Life Coaching
  • Tai Chi
  • Wellness Warriors
  • Beautiful You
  • Hypnotherapy
  • Walking group
  • Restorative yoga
  • Massage
  • Facials
  • Ground yourself meditation
  • Healing Touch
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Creative Arts Classes

Discover the healing power of creativity at Michelle’s Place Cancer Resource Center. Our Creative Outlet Classes offer a variety of artistic activities designed to rejuvenate your mind and feed your creative spirit. Engaging in creative activities has been shown to reduce stress, boost mood, and enhance overall well-being. Our classes are led by experienced instructors who create a supportive and encouraging environment where you can unwind, connect with others, and discover new talents.

Our Creative Outlet class offerings are responsive to our clients’ current needs and interests, so the list provided serves as an example of the options available to you. Please see our Calendar for our scheduled classes and further details.

  • Sewing
  • Yarnworks
  • Card making
  • Expressive Art ONLINE
  • Mosaics
  • Book Club
  • Craft Night
Find A Class
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