Be Well Yoga (Sign-up Required)

Yoga Class – Thursdays 4:30 PM–5:30 PM
In-Person Only

Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing, relaxation, and gentle movement to help support your overall well-being.

All are welcome – no experience required!

• Location: In-person at Michelle’s Place
• What to Bring: Yoga mat & water bottle
• Sign up here: Be Well Therapy – All Classes

Come move, breathe, and relax with us.

Community Agreements
To help maintain a welcoming and comfortable environment for everyone, we’d like to share a brief Code of Conduct that guides our gatherings. Michelle’s Place is committed to fostering a space where all participants, including clients, volunteers, facilitators, and staff, are treated with dignity and respect. We strive to keep our events inclusive, supportive, and enjoyable for all.

We ask attendees to engage with one another respectfully, be mindful of shared space and time, and help maintain a positive atmosphere. This includes using considerate language, respecting personal boundaries, and honoring the privacy of others. Behavior that is discriminatory, harassing, or disruptive to the group experience is not tolerated.

We appreciate your support in helping us keep Michelle’s Place a safe and welcoming space for everyone.