Michelle’s Place-1-SW-Education Room (20)
Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590
Monday – Friday: 9:00 a.m. – 3:30 p.m.
2nd Sat. of each month: 9:00 a.m. – 2:00 p.m.
Sat & Sun: Closed
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