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  • Tai Chi

    Tai Chi
    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...

  • First Steps Support Circle (In-Person)

    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Newly Diagnosed Support Group Just received a cancer diagnosis? You are not alone. Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together,...

  • Be Well Yoga (Sign-up Required)

    Be Well Yoga (Sign-up Required)
    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...

  • Restorative Yoga (In Person)

    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace. In a restorative yoga class, your body will be fully supported in comfort and ease...

  • Tai Chi

    Tai Chi
    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...

  • Expressive Art (Zoom – please register)

    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States
    Virtual Event

    Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support Join us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting, drawing,...

  • Sound Bath

    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Join Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,...

  • Yin Yoga

    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Join us for Yin Yoga and start your Saturday right! Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body...

  • Tai Chi

    Tai Chi
    Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United States

    Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...

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