Sound Bath
Join Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,...
Join Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,...
Presents a creative, reflective 2–3 hour workshop combining guided visioning and hands-on ribbon weaving to explore personal growth. In this session, you will: - Reflect on prompts that deepen self-awareness...
Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace. In a restorative yoga class, your body will be fully supported in comfort and ease...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Loom Knit Cup Cozy Please join us for Yarn Works. All supplies are included! In Yarn Works you will use knitting and crocheting basics to create projects you can wear, use...
Visualize Wellness: Guided Imagery for Cancer Support Join us for a gentle, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques, this practice helps...
Men’s Support Group A space for men with cancer to connect, share, and support one another through the journey. Whether you’re newly diagnosed, in treatment, or navigating survivorship, you don’t...
Newly Diagnosed Support Group Just received a cancer diagnosis? You are not alone. Join this supportive group designed specifically for those who are newly diagnosed or currently in treatment. Together,...
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Join us for Yin Yoga and start your Saturday right! Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body...
Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support Join us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting, drawing,...
Custom Massage & Energy Work This special program offers a customized massage experience blended with energy work, tailored to your unique needs and comfort level. Techniques may include gentle massage,...
Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590
Monday – Friday: 9:00 a.m. – 3:30 p.m.
2nd Sat. of each month: 9:00 a.m. – 2:00 p.m.
Sat & Sun: Closed
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