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Health and Wellness

Find A Class

At Michelle’s Place, our Health and Wellness classes accommodate varying strength and ability levels and include a diverse range of options from Tai Chi, Reiki, meditation, to restorative yoga, and functional fitness classes to suit your needs.

These different methods, led by our experienced team of instructors, are tailored to support individuals on their cancer journey. They aim to alleviate fatigue, enhance balance, increase flexibility, build strength, and reduce feelings of anxiety and depression.

Physical Wellness Services

We understand the importance of safe exercise during active cancer treatment. Working closely with your healthcare team, our Health and Wellness Facilitators are dedicated to helping you manage changes in your physical activity and energy levels. We provide the knowledge and tools necessary to support you in achieving your wellness goals throughout treatment and beyond.

Our class offerings are designed to evolve based on our clients’ current needs, so the list provided serves as an example of the options available to you.

  • Yoga
  • Reiki
  • Sound bath
  • Transformational breath
  • Life Coaching
  • Tai Chi
  • Wellness Warriors
  • Beautiful You
  • Hypnotherapy
  • Walking group
  • Restorative yoga
  • Massage
  • Facials
  • Ground yourself meditation
  • Healing Touch
Download Clean Makeup Websites PDF

Creative Outlet Classes

Discover the healing power of creativity at Michelle’s Place Cancer Resource Center. Our Creative Outlet Classes offer a variety of artistic activities designed to rejuvenate your mind and feed your creative spirit. Engaging in creative activities has been shown to reduce stress, boost mood, and enhance overall well-being. Our classes are led by experienced instructors who create a supportive and encouraging environment where you can unwind, connect with others, and discover new talents.

Our Creative Outlet class offerings are responsive to our clients’ current needs and interests, so the list provided serves as an example of the options available to you. Please see our Calendar for our scheduled classes and further details.

  • Sewing
  • Yarnworks
  • Card making
  • Expressive Art ONLINE
  • Mosaics
  • Book Club
  • Craft Night
Contact Us

Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590

Hours

Monday – Friday: 9:00 a.m. – 3:30 p.m.
2nd Sat. of each month: 9:00 a.m. – 2:00 p.m.
Sat & Sun: Closed

© 2024 Michelle’s Place 501c3 Tax ID# 330951216

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Disclaimer: Health links are made available for educational purposes only. This information should not be interpreted as medical advice. All health information should be discussed with your health care provider.
All material presented herein is intended for information purposes only.
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