Contact Us
Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590
Home » Health & Wellness Classes » Page 3
12 events found.
Health & Wellness Classes
Events
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Visualize Wellness
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesVisualize Wellness: Guided Imagery for Cancer Support Join us for a gentle, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques, this practice helps...
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Expressive Art (Zoom – please register)
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesVirtual EventExpressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support Join us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting, drawing,...
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Wellness Warriors
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesWellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends...
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Be Well Yoga (Sign-up Required)
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesYoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
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Sound Bath
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesJoin Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,...
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Restorative Yoga (Sign-up Required)
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesRestorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace. In a restorative yoga class, your body will be fully supported in comfort and ease...
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Saturday Reiki with Beth (Sign-up Required)
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesReiki for the Newly Diagnosed Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the...
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Grief, Loss & Letting Go – Making Space for What Comes Next: Lunch and Learn (Sign-up Required)
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesJoin us for a Lunch & Learn Workshop with Rosie Fox, Certified Grief Specialist. About Rosie: Rosie brings both professional training and lived experience, having served as a caregiver for...
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Wellness Warriors
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesWellness Warriors — A Feel-Good Class for Mind & Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming...
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Wellness Warriors
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesWellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends...
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Massage Therapy (Sign-up Required)
Michelle's Place 41669 Winchester Rd Suite 101, Temecula, CA, United StatesMassage therapy can help cancer patients by improving mood, reducing pain, and improving sleep. It can also help with stress, anxiety, and fatigue. Massage is considered a complementary therapy, which...
