Be Well Yoga (Sign-up Required)
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
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Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Join Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,...
Join Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,...
Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace. In a restorative yoga class, your body will be fully supported in comfort and ease...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Visualize Wellness: Guided Imagery for Cancer Support Join us for a gentle, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques, this practice helps...
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Join us for Yin Yoga and start your Saturday right! Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body...
Custom Massage & Energy Work This special program offers a customized massage experience blended with energy work, tailored to your unique needs and comfort level. Techniques may include gentle massage,...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590
Monday – Friday: 9:00 a.m. – 3:30 p.m.
2nd Sat. of each month: 9:00 a.m. – 2:00 p.m.
Sat & Sun: Closed
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