Be-Well Yoga
Gentle & Restorative Be-Well Yoga – In-Person Only Join certified instructors Garnet and Kriss for a calming yoga session focused on breath, gentle movement, and relaxation. This class is designed...
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Gentle & Restorative Be-Well Yoga – In-Person Only Join certified instructors Garnet and Kriss for a calming yoga session focused on breath, gentle movement, and relaxation. This class is designed...
🌿 Grounded Meditation Feel more present, calm, and connected. Grounded meditation is a mindfulness practice designed to help you feel stable, centered, and rooted—both physically and emotionally. Especially supportive during...
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Join Us for Transformational Breathing Come experience the power of Transformational Breathing, a guided practice that supports deep emotional release, clarity, and inner healing. What to Bring: 2 pillows A...
Join us for Yin Yoga and start your Saturday right! Yin Yoga is a slow, meditative practice that targets deep connective tissues, improves flexibility, and invites stillness into the body...
Custom Massage & Energy Work This special program offers a customized massage experience blended with energy work, tailored to your unique needs and comfort level. Techniques may include gentle massage,...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Tuesdays — 12:30 PM and 2:00 PM Reiki for the Newly Diagnosed Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either...
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590
Monday – Friday: 9:00 a.m. – 3:30 p.m.
2nd Sat. of each month: 9:00 a.m. – 2:00 p.m.
Sat & Sun: Closed
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