Home » Health & Wellness Classes
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1 event,
Programs Available by Special Request
Michelle’s Place offers select programs available by special appointment. Please review the programs below for details and availability information. Life Coaching with Heidi What is a Life Coach? As your... |
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3 events,Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends...
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Reiki for the Newly Diagnosed Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki... |
3 events,
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Reiki for the Newly Diagnosed Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki... Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,... |
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Fuel for the Fight: A Supportive Nutrition Workshop for Cancer Patients Learn how to nourish your body and feel your best during and after treatment. Fuel for the Fight is... |
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1 event,
Programs Available by Special Request
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2 events,Wellness Warriors — A Feel-Good Class for Mind & Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming... |
4 events,Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends... Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends... |
2 events,
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Reiki for the Newly Diagnosed Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki... |
3 events,Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,...
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Join Us for a Sound Bath Experience! Relax, reset, and recharge during a peaceful sound bath session—a meditative experience where harmonious sounds and vibrations from instruments like crystal bowls, gongs,... |
2 events,
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Comfort Kitchen is a hands-on workshop for individuals with cancer to build confidence in planning, shopping for, and preparing simple, nourishing meals. Learn to read food labels, stock your kitchen... |
4 events,
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Reiki for the Newly Diagnosed Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the...
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Restorative yoga is an embodied meditation practice, a pathway to somatic reset and inner peace. In a restorative yoga class, your body will be fully supported in comfort and ease...
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A Lunch & Learn seminar for anyone currently in treatment, early recovery or post- treatment, or supporting a loved one. Managing pain, stiffness, and neuropathy can be one of the... |
1 event,
Programs Available by Special Request
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4 events,
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Haircuts | For wig stylings, shaves, or chemo grow in hair Please sign up for your hair trim if you are about to undergo chemo or have grow out from...
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Unleash your creativity at our relaxed mosaic-making event! Whether you're an experienced artist or a curious beginner, you're invited to bring your own item to mosaic — or choose from... Wellness Warriors — A Feel-Good Class for Mind & Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming... |
5 events,Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends... Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a...
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Visualize Wellness: Guided Imagery for Cancer Support Join us for a gentle, supportive session designed especially for individuals affected by cancer. Using guided visualization and mindfulness techniques, this practice helps... |
3 events,Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,... Experience deep relaxation and energy balance in our Group Reiki Session. In this calming, supportive environment, participants receive gentle Reiki energy to promote healing, reduce stress, and restore harmony to... |
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1 event,
Programs Available by Special Request
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3 events,
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Reiki is a form of energy healing that originated in Japan. It involves the gentle placement of hands either directly on or just above the body to channel universal life... Wellness Warriors — A Feel-Good Class for Mind & Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming... |
5 events,Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends... Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends...
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Massage therapy can help cancer patients by improving mood, reducing pain, and improving sleep. It can also help with stress, anxiety, and fatigue. Massage is considered a complementary therapy, which... |
3 events,
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Join Us for Book Club! - Our book will be: Theo of Golden by Allen Levi We’re thrilled to launch our next Book Club session with books graciously donated by...
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This 90-minute restorative experience is designed for those undergoing or recovering from cancer treatment. The session combines a gentle oncology-safe facial with a soothing sound bath to promote relaxation, reduce... |
2 events,Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,... |
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1 event,
Programs Available by Special Request
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2 events,Wellness Warriors — A Feel-Good Class for Mind & Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming... |
4 events,Wellness Warriors — A Feel-Good Class for Body Whether you’re navigating cancer or just need a supportive space to recharge, Wellness Warriors is here for you. This welcoming class blends... Tuesdays — In Person only Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Originally developed for self-defense, tai chi has evolved into a... Expressive Arts for Health and Wellbeing: A Creative Journey for Cancer Support Join us for a nurturing and inspiring session designed specifically for individuals affected by cancer. Through painting, drawing,... |
2 events,
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Reiki for the Newly Diagnosed Reiki is a gentle form of energy healing that originated in Japan. Through the light placement of hands—either directly on or just above the body—Reiki... |
2 events,Yoga Class – Thursdays 4:30 PM–5:30 PM In-Person Only Join us for a gentle and restorative yoga session led by certified instructors Garnet and Kriss. This class focuses on breathing,... |
Phone: 951-699-5455
Email: [email protected]
41669 Winchester Rd #101,
Temecula, CA 92590
Monday – Friday: 9:00 a.m. – 3:30 p.m.
2nd Sat. of each month: 9:00 a.m. – 2:00 p.m.
Sat & Sun: Closed
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